Mindsy - CBT Thought Diary app icon

Apps Like Mindsy - CBT Thought Diary for iPhone and iPad

by VEIGA GROUP LIMITED★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Mindsy - CBT Thought Diary screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Affirm Me Affirmations app icon

    Affirm Me Affirmations

    Tiny Bits of Joy, LLC

    Reprogram thoughts

    Help retrain the subconscious mind through repeated positive phrases. Users can set daily reminders, track progress, and customize . The provides guided sessions and mood-based suggestions to support mental well-being.

    ★ 4.8405 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. Enchant: Affirmations,Hypnosis app icon

    Enchant: Affirmations,Hypnosis

    Fabulous

    Create affirmations and enter hypnosis sessions

    Create personalized affirmations to build positive habits. Use guided hypnosis sessions to calm the mind and boost motivation. Track progress over time with daily reminders and mood tracking features.

    ★ 4.8177 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. AI Journal by KnownWell app icon

    AI Journal by KnownWell

    KnownWell Journal, Inc.

    Track mood, set goals, and reflect daily

    Track mood and thoughts daily with guided prompts. Set reminders for journaling sessions. Receive personalized feedback and suggestions from AI. Monitor progress over time with visual insights. Share entries securely with trusted contacts.

    ★ 4.9215 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. I am: Positive Affirmations app icon

    I am: Positive Affirmations

    5W APPS GmbH

    Receive and track your progress

    Receive daily to boost positivity. Choose from various themes like love, health, and motivation. Set reminders and track progress. Customize based on personal goals. Share with others. Adjust settings to control frequency and delivery method.

    ★ 4.9207 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Positive Affirmations: Uplift app icon

    Positive Affirmations: Uplift

    Antonio Cappiello

    Recite affirmations and track progress

    Provides daily affirmations to support mindset shifts and self-care. Users can set daily reminders, select specific themes, and track progress over time. Affirmations are designed to boost confidence and foster a outlook.

    ★ 4.7131 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Heal EMDR: Self-Guided Therapy app icon

    Heal EMDR: Self-Guided Therapy

    HEAL APP FOR INTERNET CONTENT PROVIDER

    Practice EMDR sessions anytime

    Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.

    ★ 4.8162 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Affirmations Positive Quotes app icon

    Affirmations Positive Quotes

    Bange Sabastine Hwonyi

    Set daily and track progress

    Create and customize daily to build confidence and self-love. Set reminders to repeat . Track progress over time. Share with friends. Adjust tone and style to suit personal goals.

    ★ 4.769 ratingsLifestyleFreeData updated 2026-09-06
  6. UpLift - Depression & Anxiety app icon

    UpLift - Depression & Anxiety

    UpLift Health Inc.

    Calm your mind with guided sessions

    Help users manage and through CBT-based exercises. Complete guided sessions, track mood changes, and set personal goals. Receive progress reports and adjust treatment plans as needed.

    ★ 4.5327 ratingsMedicalFreeData updated 2026-09-18
  7. Stress Test · app icon

    Stress Test ·

    Inquiry Health LLC

    Assess levels with a questionnaire

    Assess levels using a validated questionnaire. Identify if is normal, mild, moderate, severe, or extremely severe. Provide insights on potential impacts on mental and physical health. Suggest management strategies based on results.

    ★ 4.953 ratingsMedicalFreeData updated 2026-10-04
  8. Affirmations Recorder app icon

    Affirmations Recorder

    CHRISTOPHER WORKMAN

    Record affirmations and generate positive feelings

    Record and play back custom or preselected affirmations for positive self-talk. Generate feelings to support action through guided sessions. Listen to music and brainwave frequency tones for relaxation.

    ★ 4.4195 ratingsLifestyleFreeData updated 2026-09-08
  9. Nobu Mental Wellness & Therapy app icon

    Nobu Mental Wellness & Therapy

    Advanced Recovery Systems, LLC

    Chat with therapists and track mood journals

    Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.

    ★ 4.481 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Beyond Affirmations app icon

    Beyond Affirmations

    Frederic Calendini

    Meditate to relieve pain and grow

    Guided meditations help release specific emotions causing pain and discomfort. Users can explore physical, emotional, and spiritual healing through structured sessions. Track progress and access resources for personal growth and health improvement.

    ★ 4.8178 ratingsHealth & FitnessFreeData updated 2026-09-08
  11. Stoic App - Stoicism for Life app icon

    Stoic App - Stoicism for Life

    Luke Bresler

    Reflect daily, track progress, practice resilience

    Read texts and quotes from Marcus Aurelius, Seneca, and Epictetus. Reflect daily with guided prompts. Track progress with habit streaks and mood logs. Set reminders for daily practice. Share insights with friends.

    ★ 4.858 ratingsHealth & FitnessFreeData updated 2026-09-19
  12. Mindfulness: Guided Meditation app icon

    Mindfulness: Guided Meditation

    Hector Rodriguez Fornies

    Meditate daily for 5 minutes

    Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.

    ★ 4.797 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.