Mindsy - CBT Thought Diary app icon

Apps Like Mindsy - CBT Thought Diary for iPhone and iPad

by VEIGA GROUP LIMITED★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Mindsy - CBT Thought Diary screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. FreeCBT app icon

    FreeCBT

    Evan Rosson

    Track thoughts and record mood changes

    Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.

    ★ 4.7167 ratingsHealth & FitnessFreeData updated 2026-09-26
  2. Habit Of Living app icon

    Habit Of Living

    Camus LLC

    Practice CBT techniques and earn rewards

    Track mood, set goals, and log negative thoughts with journaling tools. Use EMDR and fear analysis techniques. Complete worksheets and track progress. Earn rewards through self-care activities. Access CBT-based exercises for mental health support.

    ★ 4.7351 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. HappyMind: Mental Health app icon

    HappyMind: Mental Health

    HAPPYMIND LABS LTD

    Track mood, set goals, and reflect daily

    Track mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.

    ★ 4.685 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Hypnosis for Self Confidence app icon

    Hypnosis for Self Confidence

    Kepler47 Software Inc.

    Listen to programs and workshops

    Listen to audio courses, workshops, and programs for psychological and spiritual growth. Access guided sessions with professional hypnotherapists. Practice daily affirmations and use techniques to build -.

    ★ 4.7300 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Mintal Journey:Self Care Diary app icon

    Mintal Journey:Self Care Diary

    HICLUB, INC.

    Track mood, follow guides, record thoughts

    Track mood changes daily with guided sessions and journaling. Log emotional states and identify triggers. Set mindfulness reminders and access breathing exercises. Monitor sleep patterns and receive insights to improve mental well-being.

    ★ 4.795 ratingsLifestyleFreeData updated 2026-09-06
  4. Grief Works: Self Care & Love app icon

    Grief Works: Self Care & Love

    PSYT Ltd

    Track emotions and reflect on memories

    Access daily meditations and guided reflections to manage . Receive tools for emotional support and coping strategies. Track progress over time with built-in journaling and reminders.

    ★ 4.7545 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Upliftly app icon

    Upliftly

    Andrew Dillon

    Mindfulness, meditate, affirm

    Offer guided mindfulness sessions, meditation exercises, and affirmations to improve mental well-being. Track progress with daily reflections and mood logs.

    ★ 4.942 ratingsLifestyleFreeData updated 2026-09-06
  6. MoodMission app icon

    MoodMission

    MoodMission Ptd Ltd

    Track mood and receive tailored missions

    Track mood by selecting feelings and receive personalized missions to improve wellbeing. Missions include mindfulness meditations, relaxation exercises, physical activities, affirmations, and yoga.

    ★ 4.131 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. Daily Affirmations for Women app icon

    Daily Affirmations for Women

    Svetlana Sharifulina

    Reflect, affirm, and grow

    Set and motivational quotes to support mental wellness. Track progress with habit-building tools. Access guided mindfulness exercises and reflection prompts. Receive personalized insights to enhance self-growth and emotional balance.

    ★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Mindspa app icon

    Mindspa

    MIND SOLUTIONS EOOD

    ★ 4.982 ratingsHealth & FitnessFreeData updated 2026-09-21
  9. Complete Relaxation: Lite app icon

    Complete Relaxation: Lite

    Zenoki Ltd

    Guided meditation for relaxation and inspiration.

    The app offers a guided meditation designed to relax muscles and inspire users. It features music by Christopher Lloyd Clarke and affirmations.

    ★ 4.8398 ratingsMedicalFreeData updated 2026-10-02
  10. Aurora: self care & mood diary app icon

    Aurora: self care & mood diary

    Pavel Stoma

    Track , log thoughts, and set goals

    Track and emotions with daily journaling and tracking. Use guided breathing exercises and mindfulness sessions. Set reminders for - routines. Access AI-driven insights and personalized recommendations for mental well-being.

    ★ 4.5116 ratingsHealth & FitnessFreeData updated 2026-09-23
  11. Claria: Anxiety & Depression app icon

    Claria: Anxiety & Depression

    Mindset Health Pty Ltd

    Learn hypnosis techniques and practice CBT skills

    Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.

    ★ 4.360 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.