Apps Like Kaura: Focus, Yoga, Meditation for iPhone and iPad
Track progress, set goals, and rest peacefully
Create and customize mindfulness sessions with soundscapes, exclusive tracks, and unique bells. Share sessions with the community or browse others' content. Track progress and set reminders for and sleep.
by Chalk Inc.★ 5.019 ratingsHealth & FitnessFreeData updated 2026-09-06
Listen to real-life stereo for relaxation and . Choose from in the forest, on a window, and other soundscapes. Play with a tap. Helps with insomnia and anxiety. Tracks patterns and offers guided relaxation sessions.
Guided sessions help users manage stress and improve focus. Soothing soundscapes and targeted hypnosis aid . Users can track progress and access clinical research-backed content.
Guided breathing sessions help users manage stress, improve focus, and anxiety. Sessions include science-based breathing rhythms and soothing soundscapes. Users can access content directly from their Apple Watch without needing a phone.
Offer guided meditations tailored for mothers. Include short sessions, calming mindfulness exercises, gentle breathwork, affirmations, and soothing soundscape. Track progress and set reminders for daily practice.
Create a calm environment with nature sounds and white noise. Set daily goals and track progress through check-ins. Access guided meditations and soundscapes for improved concentration and relaxation.
Offers guided meditations and courses in over 10 languages. Includes sleep stories for relaxation. Sets reminders and daily notices for . Provides personalized statistics. Saves meditation progress for users.
Offer meditations for stress reduction and improved sleep. Practice mindfulness during daily activities with short exercises. Track progress and set goals for sessions. Sync with Apple Health for wellness data.
Relax with guided meditations for stress relief and mindfulness. Access soundscapes and white noise for focus and sleep. Save favorite sessions and download for offline use. Enjoy a 7-day free trial with flexible subscription options.
Log mindful minutes to Apple Health for integrated health tracking. Customize focus, set timer sessions, and adjust profile settings. Receive personalized recommendations based on selected focus areas.
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
Access guided yoga sessions, meditation practices, and breathwork exercises with accompanying music. Participate in challenges and courses led by 20+ facilitators. Track progress and explore new mindfulness experiences added monthly.
Relax and reduce stress with guided breathing exercises and calming visuals. Create soothing patterns with finger movements on a -sensitive surface. Track progress and set reminders for daily sessions.
Learn mindfulness techniques through audio sessions. Track progress with daily exercises. Access a library of meditations for stress relief, sleep, and relaxation. Set reminders and sync sessions across devices.
Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.
Create personalized courses based on goals like productivity or . Adjust sessions according to current mood and feelings. Choose from multiple languages. Access calming sounds and guided exercises for stress relief and mindfulness practice.
Explore immersive audio environments with Dolby Atmos audio. Choose from curated for sleep, relaxation, and focus. Adjust audio settings and navigate through sound design scenes created in professional post-production facilities.
Schedule 1-on-1 consultations with psychologists, career coaches, and financial advisors. Track personal and professional goals. Access guided meditation and stress relief exercises. Monitor health metrics and set reminders for wellness routines.