Tracks smoking cessation progress with metrics like money saved, time since , and toxins avoided. Monitors health status and provides alternative activities during withdrawal or habit triggers. Displays data as complications on Apple Watch.
Log cigarettes with quick entry and retroactive logging. reasons and associated pleasure. View detailed charts and insights into triggers. Calculate money and time saved. Set and monitor daily limits. consecutive days within limits.
Track progress with daily smoking logs and set quit dates. Receive motivational messages and progress reports. Access resources like breathing exercises and stress management tips. Connect with support groups and track health improvements over time.
Allows users to add frequently used apps to customizable widgets. It offers custom wallpapers to integrate with the device's interface. Users can launch apps directly from the home screen.
Track mindfulness progress with daily check-ins and state-specific meditations. Identify and align with personal values. Participate in a community word cloud. Access guided sessions to reduce stress and improve focus.
Track progress toward quitting with annual success indicators. Monitor lung color changes over time to visualize health improvements. Set reminders and receive motivational support throughout the journey.
Track daily habits and set goals to reduce or . Receive daily motivational messages to stay committed. Monitor progress with a saved money counter. Log sessions and view statistics to assess improvement over time.
Track workouts with video demonstrations and an exercise library. Set workout and rest timers. Follow programs for strength, flexibility, and skills. Access scaled progressions for all fitness levels. Sync with Apple Health.
The app helps monitor a dog's resting respiratory rate to detect changes early. It allows users to record results, track activity, set reminders, and share information with a veterinarian.