Apps Like My last Cigarette Timer for iPhone and iPad
Avoid cigarettes and track progress
Tracks smoking cessation progress with metrics like money saved, time since , and toxins avoided. Monitors health status and provides alternative activities during withdrawal or habit triggers. Displays data as complications on Apple Watch.
by Robert Kyriakis★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-09
Track smoking habits and personal details to view improvements in lifespan, circulatory function, and lung capacity. Calculate savings and set quit goals. Monitor progress over time with visual indicators.
Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.
Track progress with weekly goals and streaks. Log cravings and triggers. Access motivational messages and tips. Set reminders for quit dates. Connect with support communities. Monitor health metrics like heart rate and sleep.
Track cessation progress with real-time statistics and motivational features. Calculate life expectancy, money saved, and cigarettes not smoked. Share achievements with friends to boost motivation. Set and monitor personal goals.
Track progress with daily habit logs and set dates. Receive motivational messages and reminders. Monitor cravings and track milestones. Access tips and resources from former smokers. Connect with a community for support and accountability.
Track smoking habits by logging daily counts and calculating money spent. View consumption trends over time and see health impacts via visual data. Set goals to reduce intake and monitor progress with period-based reports.
Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.
Log cigarettes with quick entry and retroactive logging. reasons and associated pleasure. View detailed charts and insights into triggers. Calculate money and time saved. Set and monitor daily limits. consecutive days within limits.
Track daily tasks to build consistent habits. Sync tasks across devices using iCloud. Share tasks with others for accountability. Automatically detect Health activities like water and caffeine tracking. Set reminders for missed tasks.
Take a selfie to visualize the aging effects of on your face in 3D. Compare current and future appearances. Set reminders to and view progress over time. Share results with others.
Track progress toward quitting with health metrics, savings, and time regained. Set goals and view duration. Receive craving tips and identify triggers via location mapping. Add notes to recognize patterns and celebrate milestones.
Track progress with daily smoking logs and set quit dates. Receive motivational messages and progress reports. Access resources like breathing exercises and stress management tips. Connect with support groups and track health improvements over time.
Track habits by setting a quit date and calculating non- days. Monitor statistics including money saved, time saved, and expected life regained. Edit volume, pack size, and price. No ads.
Track habits with a daily log and set dates. Receive personalized plans to reduce cravings and manage withdrawal symptoms. Monitor progress over time and adjust goals as needed.
Track daily cigarette counts, time saved, money saved, and health benefits. Set dates and receive progress updates. Monitor health metrics and access motivational content to support cessation efforts.