The app reminds users to take breaks from their computer and offers exercises for eyes and body. It also provides motivational quotes and intelligently reschedules timers when users are away.
Track daily tasks to build consistent habits. Sync tasks across devices using iCloud. Share tasks with others for accountability. Automatically detect Health activities like water and caffeine tracking. Set reminders for missed tasks.
Guided meditation sessions with voice instructions. Choose with or without background music or nature sounds. Listen to standalone relaxing music and nature sounds.
Allows users to create and save interval timers for training sessions. Set customizable round durations and ending notifications. It runs in the background and works with a locked screen.
Reminds users to up every five to 120 minutes. Sets custom intervals and schedules. Includes one default alarm tone. Offers in- purchase for additional tones. Tracks history and allows manual reset.
Remind users to take 20-second breaks every 20 minutes to reduce eye strain. Track intervals and display a timer during breaks. Customize frequency and duration. Sync across devices for consistent usage.
Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.
Track habits and break bad ones with detailed logging and progress monitoring. Set reminders and receive streak-based achievements. Sync with Apple Health for automatic data updates. View comprehensive statistics and use widgets for quick access.
Access company benefits remotely by installing the and entering a company ID. Log in with existing credentials. Retrieve a company ID using last name, date of birth, and last six digits of SSN.
Improve flexibility with targeted splits and backbends. Build strength for greater range of motion. Track progress and overcome plateaus. Set habits and join challenges. Enhance mobility to boost athletic performance and reduce stiffness.
Track progress through a 90-day recovery program with real-time updates. Access meditations and interactive tools to support behavior change. Join a community for encouragement and accountability.