Apps Like Pause: Take a Break for iPhone and iPad
Pause: Take a Break screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Streaks
Crunchy Bagel Pty Ltd
Track tasks and build daily
Track daily tasks to build consistent habits. Sync tasks across devices using iCloud. Share tasks with others for accountability. Automatically detect Health activities like water and caffeine tracking. Set reminders for missed tasks.

Take a Break! Meditations
Meditation Oasis
Meditate with or without music
Guided meditation sessions with voice instructions. Choose with or without background music or nature sounds. Listen to standalone relaxing music and nature sounds.


Boxing iTimer Lite
AlexApps.Net Co
Train with custom intervals and rounds
Allows users to create and save interval timers for training sessions. Set customizable round durations and ending notifications. It runs in the background and works with a locked screen.

Stand Up! The Work Break Timer
Raised Square, LLC
Set reminders to and move
Reminds users to up every five to 120 minutes. Sets custom intervals and schedules. Includes one default alarm tone. Offers in- purchase for additional tones. Tracks history and allows manual reset.




Pause! - Eye Break Reminder
AYSIL SIMGE KARACAN
Take breaks from your screen
Remind users to take 20-second breaks every 20 minutes to reduce eye strain. Track intervals and display a timer during breaks. Customize frequency and duration. Sync across devices for consistent usage.

Days Since: Quit Habit Tracker
A Couple of Friends OOD
Track progress with a counter
Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.

Grit: Daily Habit Tracker
GrittyApps
Track habits, set goals, unlock milestones
Track habits and break bad ones with detailed logging and progress monitoring. Set reminders and receive streak-based achievements. Sync with Apple Health for automatic data updates. View comprehensive statistics and use widgets for quick access.

Nap - Break Reminder
Tianjin Nankai Xuewei Technology Studio (Individually Owned Business)



Benefitplace
Benefitfocus.com
Access benefits, log in, manage account
Access company benefits remotely by installing the and entering a company ID. Log in with existing credentials. Retrieve a company ID using last name, date of birth, and last six digits of SSN.

Stretching Mobility: STRETCHIT
STRETCHIT, INC.
Stretch and track your flexibility progress
Improve flexibility with targeted splits and backbends. Build strength for greater range of motion. Track progress and overcome plateaus. Set habits and join challenges. Enhance mobility to boost athletic performance and reduce stiffness.

QUITTR: Quit Porn Now
Quittr, LLC
With neuroscience tools
Track progress through a 90-day recovery program with real-time updates. Access meditations and interactive tools to support behavior change. Join a community for encouragement and accountability.


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Apps are ranked by functional similarity, category fit, rating confidence, and popularity.