Apps Like SelfBack for iPhone and iPad
SelfBack screenshots
Ranked alternatives
Showing 421–440 of 1,000 ranked alternatives.


Premier Therapy
Premier Physical Therapy And Sports Medicine, Inc.
Exercise with guided routines and track progress
Access personalized home exercise plans prescribed by clinicians. Track progress with activity logs and reminders. Set goals and receive feedback. Sync with wearable devices to monitor movement and posture.








Perfect Plank - Plank Workout
Jet fitness LLC
Track calories, burn fat, strengthen core
Track burned calories and monitor weight loss through a progress page. Create and edit custom plans. Perform exercises at home without equipment. Strengthen core, back, and overall body. Improve posture and reduce belly fat.

iPulser: Pain Relief System
iPulser LLC
Run sessions, track results, manage program
Control the device to assess levels and receive a personalized program. Run sessions and monitor progress through detailed result tracking and session history.




PostureFlow
Back Intelligence LLC
Take posture breaks and track your progress
Posture improvement offers 30+ routines for daily practice. Users can follow along with guided exercises. Quick 2-5 minute work breaks help relieve tension. Set custom notifications for posture sessions.


Migraine Trainer
The National Institute of Neurological Disorders and Stroke
Track migraines, set goals, and manage symptoms
Track triggers and symptoms with daily logs. Set personalized goals and action steps. Complete cognitive exercises to manage pain. Access educational resources on causes and treatment options.

Back Workout & Posture Fix
Verblike LLC
Strengthen spine with targeted exercises
Perform targeted exercises to relieve pain and improve . Track progress with session logs and reminders. Access guided routines for spinal strengthening and scoliosis correction. Set goals and receive feedback on form and consistency.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.