Apps Like SelfBack for iPhone and iPad
SelfBack screenshots
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.
MyPosturePal
Jonathan Clendenon
Check posture, set reminders, track progress
Reminds users to check posture with customizable reminders. Tracks progress and adjusts reminders based on user input. Offers exercises to improve posture and reduce discomfort. Syncs with wearable devices for real-time feedback.
Squeezy
Living With Ltd
Train pelvic floor with guided exercises
Perform pelvic floor exercises with guided routines and progress tracking. Set reminders for daily practice. Access educational content on pelvic health. Sync workouts across devices and view performance metrics.
DTBA
Dare To Be Active Inc.
Build strong bodies through movement
Customizable fitness and rehab programs with on-demand videos for resistance training and high-intensity cardio. Track progress, set goals, and access guided sessions from physical therapists. Sync workouts and view detailed exercise instructions.
Diastasis Recti Workouts
Katrina Oakley
Workout for recovery
Core strengthening exercises tailored for moms with . Includes posture correction and pelvic floor activation. Tracks progress and provides modification options for different postpartum stages. Offers guided routines for safe at-home .
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.