Shadow Work App app icon

Apps Like Shadow Work App for iPhone and iPad

Reflect thoughts, unlock creativity, shift perspectives, author

Manage stress through guided breathing exercises and mindfulness prompts. Explore creative prompts to spark new ideas and projects. Reflect on daily experiences with journaling tools and mood tracking.

by Mastering Change LLC★ 4.429 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. EVA: Chat with AI Girlfriend app icon

    EVA: Chat with AI Girlfriend

    Novi Limited

    AI characters and build chemistry

    Expressive AI characters that adapt to your style. Build relationships through natural conversations and creative interactions. Earn XP and unlock levels as your bond develops. Access a private space for personal conversations.

    ★ 4.323,864 ratingsLifestyleFreeData updated 2026-09-06
  2. Meditation Nest app icon

    Meditation Nest

    Luni

    Meditate daily and track progress

    Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.

    ★ 4.731,168 ratingsHealth & FitnessFreeData updated 2026-09-17
  1. Healthy Minds Program by Humin app icon

    Healthy Minds Program by Humin

    Healthy Minds Innovations, Inc.

    Meditate, track, and reflect daily

    Teaches mindfulness through guided meditations and podcast-style lessons. Tracks progress with mood and activity logs. Offers breathing exercises and stress-reduction techniques. Syncs with wearable devices to monitor physiological responses.

    ★ 4.98,976 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Haven Membership app icon

    Haven Membership

    Your Grateful Guide Inc.

    Regulate stress and process grief with guided

    Offers guided breathing exercises, meditation sessions, and yoga classes for stress relief. Users can access coaching sessions for emotional support. Track progress with mood journals and set reminders for daily practices.

    ★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Work With Shadow app icon

    Work With Shadow

    Jovan Milenkovic

    Explore your unconscious patterns

    Explore personality archetypes through a Jungian quiz. Identify traits and patterns. Understand unconscious avoidance. Track emotional responses and triggers. Reflect on behaviors and relationships. Set intentions for personal growth.

    ★ 4.119 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Spirio: Spiritual Wellbeing app icon

    Spirio: Spiritual Wellbeing

    Arsimir Limited

    Learn through video courses and practices

    Access video courses on kundalini awakening and high vibration living. Practice guided energy work and mindfulness exercises. Track progress with personalized insights and receive notifications for daily practices.

    ★ 4.71,228 ratingsEducationFreeData updated 2026-09-06
  5. Sophy app icon

    Sophy

    SPNS Enterprise FZ-LLC

    Track mood, set goals, manage money

    Track mood and stress levels with daily journaling prompts. Set financial goals and monitor progress with budgeting tools. Access guided meditation, breathing exercises, and cognitive behavioral techniques.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. The Happiness Planner app icon

    The Happiness Planner

    BRANDMENTALIST LLC

    Reflect, plan, and grow daily

    Track daily mood and emotions with mood tracking features. Set intentions and reflect on goals. Practice gratitude exercises and mindfulness prompts. Journal thoughts and track progress over time. Sync data across devices for consistent access.

    ★ 4.1135 ratingsProductivityFreeData updated 2026-09-12
  7. Moodnotes - Mood Tracker app icon

    Moodnotes - Mood Tracker

    Mosaic S.r.l.

    Track and journal thoughts

    Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.

    ★ 4.610,961 ratingsHealth & FitnessFreeData updated 2026-09-10
  8. ShopLook - Outfit Maker app icon

    ShopLook - Outfit Maker

    Shoplook Inc.

    Create with tools and share your vision

    Create visual projects using a free-form canvas. Access a community library of images for inspiration. Use tools like background removal, cropping, and visual effects. Design outfits, moodboards, and interior ideas. Share designs with others.

    ★ 4.87,164 ratingsLifestyleFreeData updated 2026-09-15
  9. Halo: Daily Self Care Journal app icon

    Halo: Daily Self Care Journal

    Perigee AB

    Write , track progress, stay focused

    Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.

    ★ 4.81,033 ratingsLifestyleFreeData updated 2026-09-06
  10. Couples Questions Games Velvet app icon

    Couples Questions Games Velvet

    Stanislav Sushko

    Chat with partners and deepen connections

    Facilitates relationship-building through curated conversation prompts. Users can access themed cards to spark discussions, track progress, and share experiences.

    ★ 4.954 ratingsEntertainmentFreeData updated 2026-09-06
  11. Calm Health app icon

    Calm Health

    Calm.com, Inc.

    Track progress, meditate, relax

    Manage stress and improve well-being with guided meditation, sleep stories, and breathing exercises. Track mood and progress through daily check-ins. Access mental resources and programs designed by psychologists.

    ★ 4.86,343 ratingsHealth & FitnessFreeData updated 2026-10-03
  12. Manifest : Mood & Vision Board app icon

    Manifest : Mood & Vision Board

    Succeed Software LLC

    Visualize goals, create boards

    Set daily intentions and journal to track progress and reflect on goals. Create visual boards with customizable templates and drag-and-drop features. Add affirmations, notes, and reminders. Sync boards across devices and share boards with others.

    ★ 4.8585 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. H@VEN app icon

    H@VEN

    Haven Enterprise LLC

    Unlock your potential and embrace your inner

    Track personal progress with goal setting and achievement milestones. Access offline content for meditation and self-reflection. Receive guided sessions to enhance mindfulness and inner peace. Sync data across devices for consistent tracking.

    ★ 4.913 ratingsLifestyleFreeData updated 2026-09-06
  14. Shadow Boxing Workout App app icon

    Shadow Boxing Workout App

    Marc Gauthier

    Train with workouts and track progress

    Create custom or pre-set workouts with adjustable duration, intensity, and exercises. Track progress with session logs and performance metrics. Access guided training sessions and build routines for home or gym use.

    ★ 4.92,948 ratingsHealth & FitnessFreeData updated 2026-09-25

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.