Shadow Work App app icon

Apps Like Shadow Work App for iPhone and iPad

Reflect thoughts, unlock creativity, shift perspectives, author

Manage stress through guided breathing exercises and mindfulness prompts. Explore creative prompts to spark new ideas and projects. Reflect on daily experiences with journaling tools and mood tracking.

by Mastering Change LLC★ 4.429 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Innergy: Meditation & Sleep app icon

    Innergy: Meditation & Sleep

    Institute for Meditation and Inner Harmony LLC

    Meditate, track progress, and relax

    Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.

    ★ 4.9457 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. PowerYou AI app icon

    PowerYou AI

    PowerYou Inc

    Reflect and track your emotions

    Track emotions and thoughts with guided journaling prompts. Set reminders for daily reflections. Access grounding exercises and mindfulness techniques. Share progress with trusted contacts. Receive personalized insights and mood tracking over time.

    ★ 4.725 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Shadow's Edge app icon

    Shadow's Edge

    Resonance House, LLC

    Create art, reflect, and explore feelings

    Create digital art to brighten a dark world. Reflect on emotions through journaling. Store and review creative work in a personal gallery. Share artwork with others.

    ★ 4.633 ratingsHealth & FitnessFreeData updated 2026-09-13
  1. stoicism philosophy. Thoughts app icon

    stoicism philosophy. Thoughts

    Alberto Soto

    Track , reflect, and journal

    Track daily and emotions with guided prompts. Reflect on experiences and identify triggers. Set intentions for mindful living. Review entries over time to observe patterns and progress. Receive daily Stoic quotes and philosophical insights.

    ★ 4.5314 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Daily Slimes & Fluid Simulator app icon

    Daily Slimes & Fluid Simulator

    MYSTERIOUS DREAM LIMITED

    Capture emotions, track moods, reflect on life

    Track emotions by selecting from a range of mood options. Record insights without writing. Explore calming games to reduce stress. Reflect on patterns over time to improve mental well-being. Set reminders for consistent use.

    ★ 4.62,831 ratingsLifestyleFreeData updated 2026-09-06
  3. Astro AI: Life Advice app icon

    Astro AI: Life Advice

    Easy Fasting Inc.

    Explore challenges, chat, grow, and dream

    Explore personal growth topics through guided discussions. Engage in conversations about relationships, compatibility, and dream exploration. Set goals for self-improvement and reflect on progress.

    ★ 4.61,969 ratingsLifestyleFreeData updated 2026-09-06
  4. MusesAcademy: Daily Growth app icon

    MusesAcademy: Daily Growth

    Appsorama Media Limited

    Reflect, learn, grow

    Track habits and set personal goals for self-improvement. Access guided reflections, mindfulness exercises, and emotional balance techniques. Receive personalized insights and progress updates to support ongoing self-.

    ★ 4.54,832 ratingsLifestyleFreeData updated 2026-09-06
  5. AI Therapist: Therapy Chatbot app icon

    AI Therapist: Therapy Chatbot

    Arda Sen

    Talk to AI, track mood, get support

    Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.

    ★ 4.236 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Death Reminder App app icon

    Death Reminder App

    TheDeep, LLC.

    Wake up, act now, change your life

    Tracks daily habits and progress toward goals. Sets reminders for tasks and appointments. Provides motivational prompts and progress reports. Encourages mindfulness through guided reflections and journaling.

    ★ 4.196 ratingsLifestyleFreeData updated 2026-09-06
  7. LightBody Activation app icon

    LightBody Activation

    Jeff Primack

    Practice qigong movements and breathing exercises

    Learn Qigong techniques through guided breathing exercises and slow, energy-generating movements. Practice full-body vibration exercises. Follow 12-week food-healing programs.

    ★ 4.826 ratingsLifestyleFreeData updated 2026-09-06
  8. The Pure Joy App app icon

    The Pure Joy App

    Kelsey J Patel Inc.

    Track mood, set goals, and reflect daily

    Track mood and emotions with daily journaling prompts. Practice guided meditation and breathing exercises. Access yoga and stretching routines. Set reminders for self-care activities. Sync progress with Apple Health.

    ★ 4.917 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Monkify app icon

    Monkify

    Gaur Gopal Das

    Reflect your mood and track progress

    Track mood and stress levels daily with guided journaling prompts. Set reminders for self-care routines. Access mindfulness exercises and breathing techniques. Monitor progress over time with visual charts.

    ★ 4.947 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Patronus: Mental Health Guide app icon

    Patronus: Mental Health Guide

    CM MentalGrowth Ltd

    Reflect feelings, track progress, mindfulness

    Track mood and emotions with daily journaling prompts. Set mindfulness reminders and guided breathing exercises. Access resources for stress relief and emotional awareness. Sync progress across devices and view weekly insights.

    ★ 4.462 ratingsHealth & FitnessFreeData updated 2026-09-13
  11. MyPossibleSelf: Mental Health app icon

    MyPossibleSelf: Mental Health

    My Possible Self Ltd

    Practice mindfulness and track mood changes

    Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.

    ★ 4.8314 ratingsHealth & FitnessFreeData updated 2026-09-13
  12. The Self Compassion App app icon

    The Self Compassion App

    PSYT Ltd

    Practice - with guided exercises

    Practice - with guided exercises, mood tracking, and mindfulness activities. Access 50+ tools based on Focused Therapy. Set reminders for -care routines and reflect on daily experiences.

    ★ 4.8230 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Eve: Prenatal & Postnatal Yoga app icon

    Eve: Prenatal & Postnatal Yoga

    Rocapine

    Practice for and postpartum care

    Practice personalized routines designed for and postpartum recovery. Follow expert-led sessions that combine movement, mindfulness, and relaxation. Track progress and access guided breathing exercises.

    ★ 4.5202 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Flow: Spiritual Wellbeing app icon

    Flow: Spiritual Wellbeing

    Zaplq OU

    Practice yoga, breathwork, and reflection

    Practice guided Kundalini yoga, breathwork, and mindful reflection to release emotional blocks and center the mind. Set daily rituals, track progress with insights, and access mantras to deepen intuition and mindfulness.

    ★ 4.548 ratingsEducationFreeData updated 2026-09-06
  15. Envol - Meditation & Wellness app icon

    Envol - Meditation & Wellness

    Envol B.V.

    Track stress, practice mindfulness, and exercise daily

    Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.

    ★ 5.0120 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.