MindTide
KGA, Inc.
Practice CBT exercises anytime
Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
Apps Like Remble: Mental Health for iPhone and iPad
Remble: Mental Health screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
AI Journal by KnownWell
KnownWell Journal, Inc.
Track mood, set goals, and reflect daily
Track mood and thoughts daily with guided prompts. Set reminders for journaling sessions. Receive personalized feedback and suggestions from AI. Monitor progress over time with visual insights. Share entries securely with trusted contacts.
movemindfully
1000 Petals LLC
Practice mindfulness and focus
Access mindfulness exercises for stress reduction and focus improvement. Track progress with daily sessions. Includes age-appropriate activities for kids and adults. Offers tools for emotional regulation and calm development.
Redd Light Therapy
Spotbee, Inc.
Practice and movement sessions
Access expert-led fitness classes for physical and mental well-being. Track progress with built-in workout logs. Participate in community challenges. Use guided meditation and breathing exercises. Sync with wearable devices for real-time feedback.
Listenable: Learn with Audio
Highbrow Learning Inc.
Short lessons anytime
Listen to 5-minute lessons on topics like communication skills, career development, and psychology. Pause, replay, or adjust playback speed. Track progress and access expert-led content anytime using an Apple device and headphones.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.