Track fitness activities and sync data with HealthKit. Set workout goals and monitor progress. Receive incentives based on activity levels. View detailed workout summaries and calorie burn.
Track stroke rate, distance per stroke, speed, and pace using phone accelerometer and GPS. Monitor heart rate for real-time performance insights. Analyze bounce and stern check metrics. Sync data across devices for comprehensive training analysis.
Set training goals such as time, distance, or calories to burn. Choose from various exercises to meet these goals. Start free sessions with or without a goal. Access guided sessions for structured workouts.
Play a realistic game with 60 national teams, 60 clubs, and 2000 players. Choose from Exhibition, Cup, League, or Training modes. Save in-game moments as images or videos. Track achievements and global activity.
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
Perform full-body with guided routines for fat loss, cardio, and strength training. Track progress, adjust intensity, and follow structured programs to improve technique and overall fitness.
Track heart rate using Apple Watch or BLE HRM. View workout data in real-time. Sync with HealthKit for heart rate recordings. Monitor training metrics and adjust workout intensity. Set training goals and receive performance feedback.
Custom workout programs adapt to user goals and fitness levels. Track progress with detailed statistics and exercise history. Adjust routines based on performance and injury prevention. Sync with Apple Health for comprehensive fitness data.
Tracks daily sessions and provides progress reports. Sets reminders for workouts. Offers guided routines to improve core strength. Measures time held and tracks consistency over 30 . Allows users to view session history and set personal goals.
Manage programs and schedules. Track workout data through HealthKit. Set goals and receive incentives for activity. View progress and sync with Apple Health.