Interval Timer: HIIT Workout app icon

Apps Like Interval Timer: HIIT Workout for iPhone and iPad

Track work and rest intervals

Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .

by Yosyp Hameliak★ 4.9230 ratingsHealth & FitnessFreeData updated 2026-09-06

Interval Timer: HIIT Workout screenshots

Ranked alternatives

Showing 381–400 of 1,000 ranked alternatives.

  1. Bariatric Meal Timer app icon

    Bariatric Meal Timer

    KH Creations ApS

    Set intervals and track time

    Helps users pace their meals by setting intervals and total duration. The guides through eating with scheduled breaks and a natural end. Sounds and vibrations signal when to take breaks and start eating.

    ★ 4.469 ratingsHealth & Fitness$1.99Data updated 2026-11-05
  2. Interval Timer Sec+Sec app icon

    Interval Timer Sec+Sec

    SHIGETO TAKAGI

    Simple free interval training timer application.

    The app is a free interval training timer. It uses alarms and vibrations for specified times and counts repetitions.

    ★ 3.713 ratingsUtilitiesFreeData updated 2026-10-09
  3. 5x5 Workout – Strong Lift Plan app icon

    5x5 Workout – Strong Lift Plan

    App Diggity, LLC

    5x5 with timer and HIIT

    Track 5x5 strength training workouts with precise sets and weights. Use built-in timer for rest intervals. Access HIIT programs for cardio. Log progress and view history. Adjust rep and set counts as needed.

    ★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Custom Workouts: For Watch app icon

    Custom Workouts: For Watch

    Alex Titarenko

    Create workouts, sync to Apple

    Create structured workouts based on personal goals. Add work and recovery intervals, group steps for repetition, and customize each with specific metrics like distance and time. Sync workouts to Apple for tracking during exercise.

    ★ 4.917 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. MegaCron: Gym Voice HIIT Timer app icon

    MegaCron: Gym Voice HIIT Timer

    Gabriel Bosco

    Train with presets, send routines, track progress

    Train with customizable workout routines including Tabata, , Functional, and Calisth exercises. Share presets with others or create custom ones. Track progress and manage training groups remotely. Sync with fitness accounts for data integration.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. 3+ Go app icon

    3+ Go

    3Plus International Inc.

    Track steps, calories, and sleep goals

    Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.

    ★ 4.163 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Basic Gym app icon

    Basic Gym

    Stefan Collette

    Track workouts, set intervals, organize exercises

    Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.

    ★ 4.7106 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. TimerNinja - Activity Timers app icon

    TimerNinja - Activity Timers

    Heftii, Inc.

    Track workouts and manage

    Track time-based workouts and productivity sessions with customizable timer types. Start and stop via Apple Watch or phone. Sync workout data to Apple Health. Switch between dark and light themes for the and timer interface.

    ★ 4.26 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.