Interval Timer: HIIT Workout app icon

Apps Like Interval Timer: HIIT Workout for iPhone and iPad

Track work and rest intervals

Track work and rest intervals for workouts. Set custom durations for sets and rounds. Start and pause sessions manually or with voice commands. Monitor heart rate via Apple Watch. Sync progress with iCloud and integrate with Health .

by Yosyp Hameliak★ 4.9230 ratingsHealth & FitnessFreeData updated 2026-09-06

Interval Timer: HIIT Workout screenshots

Ranked alternatives

Showing 361–380 of 1,000 ranked alternatives.

  1. Bench Gym Log: Workout Tracker app icon

    Bench Gym Log: Workout Tracker

    Bench LLC

    Log workouts and track progress

    Log workouts with set tracking and rest timers. View detailed progress charts and multi-rep max data. Create custom routines and analyze volume distribution metrics. Sync with Apple Health for comprehensive fitness tracking.

    ★ 4.5113 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. WOD timer - WODPulse app icon

    WOD timer - WODPulse

    SPLURB

    Design workouts, set reps, track time

    Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.

    ★ 4.533 ratingsSportsFreeData updated 2026-09-06
  3. 4Time — XF WOD TIMER app icon

    4Time — XF WOD TIMER

    MettaBot, LLC

    Track workouts with customizable timers

    Timers for workouts include standard, countdown, interval, lap, and programmable tabata options. Tap screen to add reps or laps. Use second iOS device as remote control with in- purchase. All timers support screen taps for tracking.

    ★ 4.449 ratingsHealth & Fitness$0.99Data updated 2026-09-08
  4. Sprint Eight app icon

    Sprint Eight

    Brad McAnalley

    With intervals and track progress

    Track intervals and rest periods with a 30-second /90-second rest cycle. Monitor workout duration and calories burned. Set reminders for rest intervals. Adjust workout length manually. Sync progress across devices.

    ★ 4.411 ratingsHealth & FitnessFreeData updated 2026-09-15
  5. Fight Timer Pro app icon

    Fight Timer Pro

    DANIEL CHAMBERLAIN

    Track rounds, time intervals, and focus

    Track workout rounds with precise timing for boxing, MMA, Muay Thai, kickboxing, and custom HIIT. Set interval durations and start/stop timers. View high-contrast countdowns and session history.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. 5K Runmeter Run Walk Training app icon

    5K Runmeter Run Walk Training

    Abvio Inc.

    Track runs, analyze splits, and sync

    Tracks runs with maps, splits, intervals, and laps. Displays performance graphs and zones. Sets plans and receives announcements. Syncs with Apple Watch and iCloud. Logs workouts and monitors progress. Offers free core features with optional upgrade.

    ★ 4.5110 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Cycling Workout Companion app icon

    Cycling Workout Companion

    Bred Ventures Inc

    Track rides, heart rate, and routes

    Track indoor and outdoor rides with real-time heart rate monitoring via Bluetooth or Apple Watch. Log workouts, monitor distance and routes outdoors. Analyze training intensity and calorie burn. Set daily point goals to optimize performance.

    ★ 4.5155 ratingsHealth & FitnessFreeData updated 2026-09-20
  8. Targets: Workout Journal app icon

    Targets: Workout Journal

    Sergei Ivanov

    Track workouts, schedule exercises, view progress

    Track workouts with color-coded motivation and resume sessions to refresh exercise colors. Set auto-scheduled workouts for consistency. View period history and progress charts. Log body measurements with statistics.

    ★ 4.511 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. Gymborg Boxing Timer app icon

    Gymborg Boxing Timer

    Thang Nguyen

    Track rounds and manage training sessions

    Set round durations and intervals for training sessions. Start, stop, and reset timers. Track multiple rounds with customizable lengths. Display elapsed time and remaining time. Supports HIIT, , MMA, and other round-based workouts.

    ★ 4.8109 ratingsSportsFreeData updated 2026-09-24

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.