Track habits with puff and pod/eJuice counters. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for mutual support. Participate in a community forum. Log progress toward quitting .
Create weekly meal plans based on dietary preferences, allergies, and goals. Automatically adjust calorie and macro intake. Generate grocery lists and prep in advance. Sync with calendar for schedule-based planning.
Track steps, calories, distance, active time, and speed. Set fitness goals and view progress. Share achievements with friends. Sync with Apple Watch for accurate data. Integrate with HealthKit. Includes motivational messages and a Today Widget.
Track daily drinks and calories. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for support. Access a community forum and coach resources. Share progress and stay accountable.
View monthly lunar cycles tailored to your location and timezone. Receive daily -aligned self-care suggestions and astrology insights for each zodiac sign. Access weekly relationship insights based on your sign.
Plan and track workouts with pre-designed routines or custom plans. Select from 400+ exercises with detailed instructions. Log sets, add notes, and view progress over time. Set goals and monitor history. Sync across devices for consistent tracking.
Enter goals or desires to receive tailored designed to support personal growth and mindset shifts. Customize for specific areas like health, wealth, or relationships.
Track progress with workout logs, calorie counts, and goals. Access home and gym exercise routines tailored for women. Follow structured weight loss and toning programs. View meal plans, recipe ideas, and nutritional information.
Track steps, sleep, heart rate variability, workouts, hydration, and sunlight exposure. Set daily goals and earn a Perfect Day badge. Share progress with loved ones to encourage healthy habits and stay connected.
Track calorie intake by scanning barcodes, taking photos, or manually entering meals. Access detailed nutrition facts from a comprehensive database. Log workouts and steps to monitor progress.
Follow-along workouts using body weight resistance, optional hand weights, ankle weights, or resistance bands. Choose from , pilates, dance cardio, yoga, hiit, or prenatal styles. Track progress with weekly plans and muscle goals.
Track progress with lift history, personal s, and workout logs. Access 50+ expert training guides for home or gym use. Choose from hundreds of workouts tailored to muscle groups and goals. Find 500+ easy recipes from dietitians.
Track fitness progress with counts, calories burned, and exercise minutes. Compete in weight loss, body fat, and BMI challenges with friends. Sync data from Health and smart scales. View charts and graphs for detailed performance analysis.
Track breathing patterns through the breath sensor for real-time feedback. Follow a science-based eating plan with no calorie counting or food weighing. Monitor progress toward weight loss, energy levels, and improved sleep quality.
Track goals and habits in settings with friends. Create or join habitats to monitor progress, set tasks, and receive reminders. Invite others to join and view collective achievements. Adjust habits and goals within each .
Display a new daily fitness quote and set configurable reminders to view it. Choose from a collection of customizable background photos, with a random photo shown each day. Adjust settings to personalize the experience.