Track workouts and monitor progress with detailed session logs. Set personalized fitness goals and receive tailored training plans. Sync with wearable devices to track heart rate and activity.
AI-Powered Scanner provides personalized insights into glutes, including shape, tone, symmetry, lift, and fitness level. Custom plans are tailored to individual goals. Track progress weekly with detailed analysis and guidance.
Focused cardiovascular program transforms user's body.
The app offers a 57-minute workout combining strength training, cardio, and ballet barre. It systematically improves flexibility and endurance while strengthening and sculpting muscles.