Track progress of quitting habits like smoking, drinking, and entertainment. Set goals and monitor duration of each quit. Share achievements with friends and social media to gain support and motivation.
by Ryosuke Nakamura★ 4.916 ratingsLifestyleFreeData updated 2026-09-06
Track daily habits and set goals with detailed statistics and progress analysis. Create to-do lists and receive reminders. Monitor streaks and complete tasks with notifications. Adjust habits and organize routines efficiently.
Track meals and snacks with detailed logging. Set personalized goals for weight and health. Receive feedback on nutrition and portion sizes. Suggest balanced meals and healthy recipes. Monitor progress over time with visual reports.
Track mood and activity levels to monitor well-being. Set personal goals and receive reminders. Connect with friends to share progress and receive support. Access guided exercises and mindfulness practices.
Track progress toward quitting smoking with daily stats on cigarettes saved and money saved. View health benefits like poison avoided and body recovery. Set personal goals and monitor weight changes.
Track routines and habits with customizable patterns. Log tasks once a day to build consistent habits. Set reminders and view progress over time. Sync data across devices and reflect on lifestyle changes.
Track health habits with an intuitive interface. Set and monitor goals for fitness, diet, or other health areas. Receive personalized recommendations via AI. Share progress with friends.
Reflect daily, track progress, practice resilience
Read texts and quotes from Marcus Aurelius, Seneca, and Epictetus. Reflect daily with guided prompts. Track progress with habit streaks and mood logs. Set reminders for daily practice. Share insights with friends.
Track steps using phone sensors and convert them into rewards. Participate in games and challenges to increase physical activity. Set fitness goals and monitor progress over time. points redeemable for discounts or prizes.
Track progress on specific habits with daily check-ins and goal setting. Log triggers and cravings to identify patterns. Receive personalized tips and motivational messages. Set reminders and track milestones.
Track workouts and access training plans. Follow guided exercise videos with coaching cues. Build consistency through daily habits. Set and monitor fitness goals.
With a 4-phase program that adjusts to your progress. Set daily goals and track cravings to identify triggers. Receive personalized insights and use tools to manage urges and maintain long-term habits.
Create and track personal with customizable names, goals, and tracking methods. Set for activities like exercise or reading. Monitor progress through quantity or time-based goals. Receive reminders and view streaks and completion rates.