BLOCK Training app icon

Apps Like BLOCK Training for iPhone and iPad

Track movement, sleep, and mental health routines

Track daily movement, mental health, and sleep with personalized routines. Set goals and monitor progress over time. Access guided sessions led by health experts. Sync data across devices for consistent tracking.

by Block Training Company★ 4.526 ratingsHealth & FitnessFreeData updated 2026-09-06

BLOCK Training screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Snoozy: Sleep Sounds & Tracker app icon

    Snoozy: Sleep Sounds & Tracker

    BEGAMOB GLOBAL LIMITED

    Track , analyze patterns, and improve rest

    Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.

    ★ 4.6130 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Bodyvera app icon

    Bodyvera

    Sutra Fitness, Inc.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Winning Element app icon

    Winning Element

    Deanna Schnneyer

    Train with elite techniques and strategies

    Learn volleyball techniques and strategies from Olympians and coaches. Practice drills and analyze performance. Set personal goals and track progress. Access training plans and performance insights. Sync with wearable devices for real-time feedback.

    ★ 5.026 ratingsSportsFreeData updated 2026-09-06
  2. 7 Minute Yoga Routine app icon

    7 Minute Yoga Routine

    Stefan Roobol

    Practice for seven minutes a day

    Practice a 7- with guided breathing exercises and gentle stretches. Follow a sequence designed to boost energy and promote relaxation. Track progress and adjust poses based on personal comfort.

    ★ 2.19 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. Daily Butt Workout app icon

    Daily Butt Workout

    Daily Workout Apps, LLC

    Anytime, anywhere, offline

    Offers three 5 to 10 minute -toning routines. Includes video demonstrations for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data. No internet required. Ad-free.

    ★ 4.8326 ratingsHealth & Fitness$9.99Data updated 2026-09-08
  4. HRV Heart & Stress Monitor app icon

    HRV Heart & Stress Monitor

    199 Developments Private Limited

    Track rate, sleep, and workouts

    Track rate and HRV with camera-based measurements. blood pressure, manage burnout, and analyze recovery and sleep data. Log workouts and receive performance insights. Sync health data across devices and set personalized health goals.

    ★ 4.6217 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Beam : Breathwork + Meditation app icon

    Beam : Breathwork + Meditation

    YAYMIN, Inc.

    Breathe deeply, meditate regularly

    Learn techniques to reduce stress and improve focus. Follow guided sessions for and breathing exercises. Track progress over time. Adjust session duration and intensity. Sync with wearable devices for real-time feedback.

    ★ 4.529 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Balance: Fitness for Healing app icon

    Balance: Fitness for Healing

    Kristie Calise

    Join and start your 7-day trial

    Track symptoms, sleep, and mood daily. Set reminders for medication and hydration. Access guided breathing exercises and nutrition plans tailored for chronic conditions. Sync data with wearable devices and view progress over time.

    ★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Redd Light Therapy app icon

    Redd Light Therapy

    Spotbee, Inc.

    Practice and movement sessions

    Access expert-led fitness classes for physical and mental well-being. Track progress with built-in workout logs. Participate in community challenges. Use guided meditation and breathing exercises. Sync with wearable devices for real-time feedback.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. AnxietyTracker: Health Tracker app icon

    AnxietyTracker: Health Tracker

    嘉泽 徐

    Track sleep, heart rate, and stress levels

    Track sleep duration and quality to assess rest's impact on mental . Monitor heart rate and respiratory patterns for real-time stress indicators. Receive daily insights and visualizations to understand emotional and physical well-being.

    ★ 4.821 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.