Track mood, journal, and reflect
Track mood and thoughts with journaling tools. Access guided yoga sessions and vocal exercises for relaxation. Practice cognitive behavioural techniques to manage emotions. Share progress and connect with others for support.
Showing 121–140 of 1,000 ranked alternatives.
Sparkle Revolution, LLC
Journal, meditate, and reflect daily
Build daily habits for joy and well-being with guided reflections, gratitude exercises, and affirmations. Track progress through journaling and mindfulness practices. Receive friendly reminders to stay consistent.
Cici Bex llc
Journal and meditate daily
Mavenelle offers guided meditation sessions, daily affirmations, and journal prompts to support mental well-being. Users can track progress, set intentions, and access self-care exercises to manage stress and improve self-esteem.
Kyan Health AG
Track mood, set goals, and get guided
Track mood and emotions with daily journaling and mood tracking. Access personalized AI-guided sessions for stress relief and emotional awareness. Set habit goals and receive reminders. View progress over time with visual insights.
Mindset Health Pty Ltd
Learn hypnosis techniques and practice CBT skills
Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.
Inquiry Health LLC
Track moods and journal thoughts
Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.
HICLUB, INC.
Track mood, follow guides, record thoughts
Track mood changes daily with guided sessions and journaling. Log emotional states and identify triggers. Set mindfulness reminders and access breathing exercises. Monitor sleep patterns and receive insights to improve mental well-being.
TWLOHA, Inc.
Track mood, journal, and share feelings
Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.
ARAS ATASAYGIN
Log mood, reflect, stay
Log daily moods and reflect on the day through journaling. Practice guided meditation, breathing exercises for relaxation and focus, and track habit progress. Set reminders for sessions and review mood trends over time.
Zenfulnote LLC
Track triggers, log glimmers, reflect
Track emotional triggers and glimmers to identify patterns and gain insights. Log shadow characters to explore hidden aspects of yourself. Set reminders for journaling sessions and reflect on progress over time.
Rocapine
Practice for and postpartum care
Practice personalized routines designed for and postpartum recovery. Follow expert-led sessions that combine movement, mindfulness, and relaxation. Track progress and access guided breathing exercises.
Wellness Technology, Inc.
Chat with AI for and meditations
Offers real-time emotional support through AI conversations. Provides personalized meditation sessions based on user needs. Tracks mood and progress over time. Includes guided breathing exercises and relaxation techniques.
Dig Deep, Inc.
Overcome stress and build confidence
Manage stress and build confidence with guided breathing exercises, progress tracking, and personalized . Set goals for habit formation and monitor emotional well-being.
Ashley Black
Stretch and traction with guided sessions
Follow guided fascia therapy and yoga sessions led by Black. Perform stretches and traction exercises to improve mobility. Track progress over time. Access additional resources and purchase the Ball through the provided link.
KWIT
Track progress, set goals,
Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.
NX Level Apps LLC
Track sleep, follow -I plan, improve rest
Track sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.
HUWOHO LLC
Meditate, journal, and record dreams
Meditate with guided sessions and ambient sounds. Track mood and progress through journaling. Record and reflect on dreams. Access spiritual teachings and manifestation tools. Use AI for personalized insights and recommendations.
CANOPAS SOFTWARE LLP
, track, and understand your thoughts
Track mood and thoughts with daily prompts and journaling. Use AI coaching to explore emotions and gain insights. Set reminders and on progress over time. Export entries and share securely with trusted contacts.
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