Track mood, journal, and reflect
Track mood and thoughts with journaling tools. Access guided yoga sessions and vocal exercises for relaxation. Practice cognitive behavioural techniques to manage emotions. Share progress and connect with others for support.
Showing 541–560 of 1,000 ranked alternatives.
ALIN CATALIN POSTOLACHE
, reflect, move
Create a personalized healing roadmap with daily exercises and reflections. Track progress through mood logs and habit trackers. Set reminders for self-care routines. Block social media access to reduce stalking behavior.
Breakthrough Apps
Stretch, flow, and tone your body
Perform spine-strengthening exercises with guided Pilates and yoga flows. Modify poses for back pain or Scoliosis. Track progress and adjust routines for posture improvement and body toning. Sync with health apps for activity monitoring.
Rise Mindful Healing, Inc.
Book sessions, track progress, manage wellness plans
Book sauna sessions, contrast therapy, and wellness classes. Manage schedules and receive event updates. Track practices and access self-care resources. Sync with calendar for reminders and appointments.
Daniel Schumacher
Set tempo for resistance exercises
Provide rhythmic cues for gait retraining, VOR training, and resistance exercises. Set tempo and recovery intervals for strength training. Offer specialized pacing for ocular-motor and gaze stabilization therapy.
Global Fitness Holdings Ltd
Track workouts, meals, and meditations
Track workouts with multi-level yoga and barre classes. Access plant-based recipes and meal plans. Practice guided meditations for stress relief. Join community chats to connect with other users. Set and monitor wellness goals.
Learny Land S.L.
Identify emotions and track feelings
Help users identify and name their emotions through guided exercises and mood tracking. Learn about emotional intelligence and practice self-awareness techniques. Set personal goals for emotional growth and receive feedback on progress.
unstuck Mental Health Studios, Inc.
Track anxiety and manage compulsions
Help users identify compulsions, resist urges, and manage anxiety through guided exercises. Learn to recognize obsessions, feared consequences, and cognitive distortions. Practice skills to reduce OCD symptoms and gain insight into thought patterns.
Breakthrough Apps
Meditate, breathe, and connect with your soul
Access guided meditations, yoga sessions, and breathwork exercises. Learn mantras, explore crystal healing, and follow rituals for spiritual alignment. Track progress with monthly themes and engage in a supportive community.
Whynoceros LLC
Train jaws to stop grinding naturally.
The app provides a non-invasive treatment for bruxism. It trains users to overcome teeth grinding and clenching habits naturally.
Wakefully Inc.
Interpret dreams and practice mindfulness for better
Record and analyze dreams using AI-powered interpretation. Explore detailed insights and symbolic meanings. Practice guided mindfulness sessions to improve sleep quality.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.