Track mindfulness practices with guided meditations, music, and sounds. Categories include , daily start, anxiety reduction, gratitude, and more. Log sessions, set reminders, and access free content without subscription.
Helps users improve with calming sounds and soothing visuals. Features include a variety of nature sounds, color themes, and a timer. Tracks duration and provides guided relaxation exercises.
The app allows users to create harmonic tones by swirling fingers around bowls or tapping various instruments. Users can record and play back their creations for relaxation and meditation.
Use beats, deep bass, and Rav Drum rhythms to relax and reduce stress. Practice daily for improved sleep, focus, creativity, memory, and pain management. Track progress in mindfulness and transcendence.
Track sleep patterns, step count, and focus levels using data from iPhone and Apple Watch. View real-time energy levels as states on the and watch face. Set goals and receive motivational prompts to build healthy habits.
Play by dragging and dropping blocks onto a grid to fill it completely. Complete levels without time limits. Features include offline mode, graphics, and animations. Enhances focus, logic, and problem-solving skills. Suitable for all ages.
Create habits with customizable challenges and set durations for sprints, resets, grinds, or marathons. Track progress with daily photos, compare changes, and add notes to each entry. Check in quickly using home screen widgets to maintain streaks.
Help users fall asleep with guided hypnosis and meditations tailored for restless minds. Include sessions ranging from 10 to 60 minutes and quick relaxation sessions between 5 to 15 minutes.
Offers guided meditation sessions with calming music, visualisation prompts, sound effects, and relaxation techniques. Users can select and play meditations to reduce stress and promote mental calmness.