Apps Like LIFT OFF - Health & Wellness for iPhone and iPad
LIFT OFF - Health & Wellness screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


Lyfta: Gym Workout Tracker Log
Lindberg Development AS
Track workouts, build routines, log progress
Log workouts and track progress with detailed exercise logs and performance metrics. Create and customize strength training routines. Set goals and view progress charts. Sync data across devices and share achievements with others.

nSuns 5/3/1
Jonas Reichert
Track workouts and progress for LP
Track workout progress with automatic programming for 4, 5, and 6 day templates. Log exercises, sets, and weights. View performance metrics and adjust training plans. Sync data across devices. Export progress reports.

Motra (formerly Train Fitness)
Train Fitness Inc.
Track reps with Apple Watch motion
Track exercises using Apple Watch motion data for over 470 exercise types. Automatically count reps for push-ups, bicep curls, bench presses, squats, and deadlifts. No manual logging required. Sync workout data with Apple Health.

Liftosaur: Scriptable Workouts
Liftosaur, LLC
Track , plan routines, build strength
Create personalized strength training programs using customizable routines or pre-built templates. Track , adjust weights and reps based on defined logic. Visualize progress with detailed reports and automate training schedules.


One Punch - Home Workout
Dae Won Kim
Train with push-ups, pull-ups, sit-ups, and squats
Track progress through daily challenges with four workouts: push up, pull up, sit up, and squat. Adjust intensity by changing repetition counts and countdown timers. Access higher levels after completing all challenges in the current level.

BurnFit: Workout Log & Tracker
Bunnit inc.,
Track workouts, log meals, monitor progress
Log workouts, track intensity, and monitor progress with detailed analytics. Record meals and set fitness goals. Sync data across devices and view weekly summaries. Customize routines and receive reminders for consistency.


LogReps - Track Exercises
Visiyo LLC
And connect with friends
Daily like push-ups, sit-ups, and squats. Log repetitions and set goals for each activity. Share progress with friends, send messages, and participate in challenges to stay motivated.



Jump Rope Training | Crossrope
Crossrope LLC
And track your workouts
Track jumps with Bluetooth-connected handles, set personalized targets, and monitor workout progress. Access hundreds of guided bodyweight and workouts. Receive weekly new workouts and fitness challenges. View statistics and benchmark performance.


Thenics
Innothenics GmbH
Train calisthenic moves and track progress
Track progress on calisthenic exercises like muscle up, planche, and front lever. View detailed form guidance and workout plans. Sync with Apple Health to monitor fitness goals and performance metrics.




One Rep Max: 1RM Calculator
Charles Vanderhoff
Calculate for any lift
Calculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.

VitalWalk
耀龙 林
Track steps, set daily challenges
Track daily steps and set step goals. View step trends through bar graphs. Convert steps to mileage. Sync with wearable devices. Receive daily activity summaries. Set reminders for movement breaks. Share progress with friends.
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