LIFT OFF - Health & Wellness app icon

Apps Like LIFT OFF - Health & Wellness for iPhone and iPad

by Tyler Slater★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06

LIFT OFF - Health & Wellness screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Lyfta: Gym Workout Tracker Log app icon

    Lyfta: Gym Workout Tracker Log

    Lindberg Development AS

    Track workouts, build routines, log progress

    Log workouts and track progress with detailed exercise logs and performance metrics. Create and customize strength training routines. Set goals and view progress charts. Sync data across devices and share achievements with others.

    ★ 4.86,846 ratingsHealth & FitnessFreeData updated 2026-10-08
  2. nSuns 5/3/1 app icon

    nSuns 5/3/1

    Jonas Reichert

    Track workouts and progress for LP

    Track workout progress with automatic programming for 4, 5, and 6 day templates. Log exercises, sets, and weights. View performance metrics and adjust training plans. Sync data across devices. Export progress reports.

    ★ 4.94,905 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. Motra (formerly Train Fitness) app icon

    Motra (formerly Train Fitness)

    Train Fitness Inc.

    Track reps with Apple Watch motion

    Track exercises using Apple Watch motion data for over 470 exercise types. Automatically count reps for push-ups, bicep curls, bench presses, squats, and deadlifts. No manual logging required. Sync workout data with Apple Health.

    ★ 4.72,834 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Liftosaur: Scriptable Workouts app icon

    Liftosaur: Scriptable Workouts

    Liftosaur, LLC

    Track , plan routines, build strength

    Create personalized strength training programs using customizable routines or pre-built templates. Track , adjust weights and reps based on defined logic. Visualize progress with detailed reports and automate training schedules.

    ★ 4.8236 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. One Punch - Home Workout app icon

    One Punch - Home Workout

    Dae Won Kim

    Train with push-ups, pull-ups, sit-ups, and squats

    Track progress through daily challenges with four workouts: push up, pull up, sit up, and squat. Adjust intensity by changing repetition counts and countdown timers. Access higher levels after completing all challenges in the current level.

    ★ 4.9488 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. BurnFit: Workout Log & Tracker app icon

    BurnFit: Workout Log & Tracker

    Bunnit inc.,

    Track workouts, log meals, monitor progress

    Log workouts, track intensity, and monitor progress with detailed analytics. Record meals and set fitness goals. Sync data across devices and view weekly summaries. Customize routines and receive reminders for consistency.

    ★ 4.8134 ratingsHealth & FitnessFreeData updated 2026-09-23
  7. LogReps - Track Exercises app icon

    LogReps - Track Exercises

    Visiyo LLC

    And connect with friends

    Daily like push-ups, sit-ups, and squats. Log repetitions and set goals for each activity. Share progress with friends, send messages, and participate in challenges to stay motivated.

    ★ 4.6246 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Jump Rope Training | Crossrope app icon

    Jump Rope Training | Crossrope

    Crossrope LLC

    And track your workouts

    Track jumps with Bluetooth-connected handles, set personalized targets, and monitor workout progress. Access hundreds of guided bodyweight and workouts. Receive weekly new workouts and fitness challenges. View statistics and benchmark performance.

    ★ 4.913,564 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. Thenics app icon

    Thenics

    Innothenics GmbH

    Train calisthenic moves and track progress

    Track progress on calisthenic exercises like muscle up, planche, and front lever. View detailed form guidance and workout plans. Sync with Apple Health to monitor fitness goals and performance metrics.

    ★ 4.8987 ratingsHealth & FitnessFreeData updated 2026-09-24
  10. One Rep Max: 1RM Calculator app icon

    One Rep Max: 1RM Calculator

    Charles Vanderhoff

    Calculate for any lift

    Calculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.

    ★ 4.4180 ratingsHealth & FitnessFreeData updated 2026-09-09
  11. VitalWalk app icon

    VitalWalk

    耀龙 林

    Track steps, set daily challenges

    Track daily steps and set step goals. View step trends through bar graphs. Convert steps to mileage. Sync with wearable devices. Receive daily activity summaries. Set reminders for movement breaks. Share progress with friends.

    ★ 4.45,183 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.