Set timers with customizable durations and session types. Track progress with detailed statistics and multiple profiles. Choose from various chimes, themes, and silent sessions. Receive reminders and sync with Apple Health for seamless integration.
Track workouts with cardio dancing and yoga flows. Set calorie and water intake goals. Monitor progress with daily updates. Receive personalized fitness plans. Sync with health apps for comprehensive tracking.
Use to challenge self-sabotaging thoughts and foster positive change. Repeat statements to build self-esteem and support mental health. Track progress over time and receive personalized prompts to maintain consistency.
Tracks repetitions, sets, and workout duration in real-time. Offers full-body and targeted muscle exercises. Provides real-time feedback through AI . Allows users to set and monitor workout goals. Syncs with fitness tracking platforms.
Calculate dosages by inputting user-specific information to determine optimal syringe size and dosage. Save favorite formulas to the device. Sync peptides, dosages, and schedules across Apple devices using iCloud.
Access workouts from the Hot studio. Follow structured routines with real-time feedback. Track progress with session history. Sync with fitness devices. Adjust intensity and duration. Learn proper form with guided instructions.
Track daily intake with customisable reminders and goals. Log other drinks and receive personalised hydration recommendations. View insights on fluid balance and progress. Set reminders for hydration and adjust goals as needed.
Track periods with a smart timer that notifies when windows open and close. Log meals and water intake. Set reminders for breaks and hydration. Sync data across devices and view progress charts. Adjust intervals based on goals and activity levels.