Track progress with step counting, distance, and calorie burn metrics. Set and adjust goals based on difficulty levels. Choose between outdoor and indoor modes. Sync data with fitness trackers.
Track routes with GPS. Log steps, distance, pace, and calories burned. View progress charts and set daily goals. Join a community to share achievements and receive motivational feedback. Export activity data and sync with fitness devices.
Track steps and calories burned during walks. Set fitness goals and monitor progress. Compete in challenges with . Share achievements in social media. Sync data with health apps. Adjust workout intensity based on pace.
Offers AI-driven planning with personalized 28-day programs featuring 3-7 weekly workouts. Workouts include interval training and adjust intensity based on user progress.
Track workouts, monitor heart rate, and log daily activities. Access personalized training plans and meal guides tailored to diets like Keto, Paleo, and Vegan. Connect with a global fitness community and receive expert insights.
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.
Personalized workouts and healthy meal plans designed by experts. Users can follow bodyweight exercises anywhere. Track progress on problem areas. Access premium features with a subscription. Sync workouts and meals to monitor habits.
Track runs with real-time stats and map routes. Log workouts, set goals, and view progress charts. Access customizable training plans and receive personalized coaching tips. Sync with Apple Health and share achievements with a community.
Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.
Tracks steps, flights climbed, calories burned, distance, and active time regardless of phone placement. Offers personalized walking plans, outdoor routes, and progress insights. Syncs data with Apple Health.
Track progress with weekly and monthly goals. Log workouts and view calorie burn. Access three training programs tailored for different fitness levels. Include interval training and routines. Set reminders and monitor heart rate during sessions.
Track fitness activities including distance, time, speed, elevation, and calories burned. Log workouts for , jogging, biking, Nordic , and mountain biking. Sync with Apple Watch and use voice commands to control workouts.
Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.
Provides guided intervals with customizable sets and durations. It includes audio cues for transitions and allows adjustments to pace and recovery time. Users can track progress and follow the Method for improved fitness and focus.
Track steps automatically with your iPhone. View detailed charts and animations. Participate in workouts with map tracking, heart rate zones, and insights. Sync with Apple Health and Apple Watch. Monitor active calories and analyze trends and totals.