Access mental health resources through guided Catholic mindfulness exercises. Track progress with mood journals and prayer logs. Set reminders for daily practices and sync data across devices. Share insights with a community of users.
by Catholicpsych INC★ 4.9166 ratingsHealth & FitnessFreeData updated 2026-09-06
Provides guided daily reflections and prayers. Tracks progress through journaling prompts and devotionals. Includes scripture verses, meditation exercises, and reminders for prayer. Offers customizable schedules and progress tracking features.
Track mood and emotional state with daily logs and analytics. Access guided meditations for stress relief, sleep improvement, and mindfulness. Practice breathing exercises for instant relaxation.
The app offers a 12-minute recorded meditation with relaxation and breathing exercises. Users experience a break and a calmer mind, with background sounds of nature continuing for 20 minutes.
