Stress Management Methods app icon

Apps Like Stress Management Methods for iPhone and iPad

by Jugal Vijayvargiya★ 3.01 ratingsMedicalFreeData updated 2026-09-06

Stress Management Methods screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Press Smash: Anti-Stress Game app icon

    Press Smash: Anti-Stress Game

    Vitaliy Onyshchenko

    Crush objects with the hydraulic

    Manage a hydraulic to crush objects. Tap to apply pressure and release to reset. Track progress and compete with others. Customize the with different attachments. Share achievements on social media.

    ★ 4.52,230 ratingsGamesFreeData updated 2026-09-06
  2. Calm app icon

    Calm

    Calm.com, Inc.

    Meditate, sleep, and relax

    Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.

    ★ 4.81,979,364 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Zen: Guided Meditation & Sleep app icon

    Zen: Guided Meditation & Sleep

    MOVENEXT SERVICOS DE INTERNET LTDA. - ME

    Relax with meditations and breathing exercises

    Access meditations, stories, and breathing exercises to reduce stress and anxiety. Practice yoga, listen to music, and track progress toward wellness goals.

    ★ 4.72,531 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. BlessedPath: Stress Relief app icon

    BlessedPath: Stress Relief

    Extramile Limited

    Sleep with guided meditations and calming sounds

    Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.

    ★ 4.712,240 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. ALO Wellness Club app icon

    ALO Wellness Club

    Alo, LLC

    Create account, access classes, track progress

    Access hundreds of on-demand fitness classes and programs. Choose from various workout types. Create an account for personalized access. Track progress with certified trainers. View class details and instructor profiles. No subscription required.

    ★ 4.934,403 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Sworkit Fitness & Wellness App app icon

    Sworkit Fitness & Wellness App

    Nexercise, Inc.

    Customize workouts, meditate, and track progress

    Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.

    ★ 4.730,505 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. BreathNow - blood pressure app app icon

    BreathNow - blood pressure app

    Cardio Calm Ltd

    Track heart rate and stress levels

    Measure heart rate, stress, and cardio fitness using a phone’s camera or Apple Watch. Track and pulse with breathing exercises and meditations. Include a cardio fitness test from the University of Cambridge.

    ★ 4.72,738 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. MindDoc: Mental Health Support app icon

    MindDoc: Mental Health Support

    MindDoc Health GmbH

    Track mood, set goals, and log sessions

    Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.

    ★ 4.729,480 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Aura: Meditation & Sleep, CBT app icon

    Aura: Meditation & Sleep, CBT

    Aura Health Inc.

    Track sleep, manage stress, and meditate daily

    Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.

    ★ 4.734,590 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.