Apps Like Bounce Back Now for iPhone and iPad
Bounce Back Now screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.



نفس - Nafas
Labayh Medical Care Company
Track progress, set goals, and grow holistically
Schedule 1-on-1 consultations with psychologists, career coaches, and financial advisors. Track personal and professional goals. Access guided meditation and stress relief exercises. Monitor health metrics and set reminders for wellness routines.

Mindwell : Mood & Sleep Lab
Monclarity, LLC.
Meditate with guided tones and frequencies
Use custom isochronic and solfeggio tones to enhance meditation. Adjust frequencies for different mental states like calmness, alertness, or . Set specific moods or goals with tailored soundscapes. Track meditation sessions and progress over time.


Outcomers
FUTURA TECH LABS PTE. LTD
Track progress, chat, and get support
Monitor recovery progress with science-backed tools. Chat 24/7 for support and inspiration. Receive personalized tasks based on current needs. Save conversation history for ongoing guidance. Ensure secure, private communication.

TELUS Health CBT
Morneau Shepell
Complete therapy sessions online
Help users manage mental through CBT techniques. Complete self-guided therapy modules, track mood and thoughts, set behavioral goals, and receive progress reports.

StayMindful
Yongge Tang
Practice mindfulness and track progress
Practice mindfulness with guided meditations tailored to reduce anxiety and enhance focus. Track progress through leveling and streaks. Access expert articles and daily inspirational quotes. Perform breathing exercises for stress relief.

Skinpick - Dermatillomania App
HELPING MINDS LTD
Track skin picking episodes and connect
Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.

Iris Oncology
OncoHealth Medical Group, PA
Seek support, get answers, track symptoms
Provides access to nurse consultations for questions about diagnoses, side effects, or symptoms. Offers sessions with licensed therapists for emotional support and coping strategies. Tracks treatment progress and medication schedules.

TrichStop Trichotillomania App
HELPING MINDS LTD
Track progress and manage hair pulling
Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.

AI Therapist: Therapy Chatbot
Arda Sen
Talk to AI, track mood, get support
Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.

Quit Anger: Anger Management
Akash Jain
Practice mindfulness and track progress
Offers guided breathing exercises, mood tracking, and mindfulness techniques. Users can customize sessions and set reminders. Includes progress reports and journaling features for emotional reflection.



Anxiety & Panic Relief: Calmer
Hedgehog Solutions SIA
Breathe deeply and track your progress
Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.

PFA Mobile
US Department of Veterans Affairs (VA)
Psychological first aid for responders assistance.
The app provides responders with summaries of psychological first aid fundamentals and interventions. It includes mentor tips, a self-assessment tool, and a survivors' needs form for data collection and referral.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.