Resistance Band Exercises app icon

Apps Like Resistance Band Exercises for iPhone and iPad

by Samantha Roobol★ 4.05 ratingsHealth & FitnessFreeData updated 2026-09-06

Resistance Band Exercises screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Resistance Band Training App app icon

    Resistance Band Training App

    Muslim Zabirov

    Train with bands daily

    Follow structured 30-day workouts to improve strength, posture, and balance. Access full workout sessions with detailed instructions. Track progress and adjust routines based on individual goals. Sync with fitness apps for activity logging.

    ★ 4.7153 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Muscle Monster Workout Planner app icon

    Muscle Monster Workout Planner

    TechPioneers Limited

    Tailor workouts and track progress

    Create personalized plans based on fitness goals. Track progress with detailed analytics. Access guided exercises and nutrition tips. Set reminders and monitor health metrics. Sync with wearable devices for real-time data.

    ★ 4.77,192 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Powermove - Resistance Band app icon

    Powermove - Resistance Band

    Rahul Shah

    Work with bands to train

    Track workouts with bands and minibands. Log exercises, set rep goals, and view progress metrics. Access exclusive trainer-designed programs for strength and toning. Sync workouts to monitor performance and track improvements over time.

    ★ 4.6146 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. The Band Gym app icon

    The Band Gym

    Resistance Band Training Systems, LLC

    ★ 3.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. TRX: Strength & Home Workouts app icon

    TRX: Strength & Home Workouts

    Fitness Anywhere, LLC

    Train with and bodyweight exercises

    Access trainer-led , HIIT, core, and mobility . Choose live or on-demand sessions. Track progress with built-in goal setting. Sync with Apple Health for activity monitoring. Perform bodyweight exercises using suspension training.

    ★ 4.620,636 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. Barre Definition app icon

    Barre Definition

    Jacquelyn M Umof

    Track progress and follow workouts

    Follow-along workouts using body weight resistance, optional hand weights, ankle weights, or resistance bands. Choose from , pilates, dance cardio, yoga, hiit, or prenatal styles. Track progress with weekly plans and muscle goals.

    ★ 4.92,789 ratingsHealth & FitnessFreeData updated 2026-09-17
  5. Suspension Isometrics Workouts app icon

    Suspension Isometrics Workouts

    Mirsad Hasic

    Workout with bodyweight exercises

    Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.

    ★ 4.4930 ratingsHealth & FitnessFreeData updated 2026-09-13
  6. Thenx: Calisthenics Training app icon

    Thenx: Calisthenics Training

    Calisthenics Online LLC

    Train with exercises

    Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.

    ★ 4.812,349 ratingsHealth & FitnessFreeData updated 2026-09-12
  7. HEATED app icon

    HEATED

    Heated LLC

    ★ 5.0287 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. PWR by ROZ app icon

    PWR by ROZ

    Sutra Fitness, Inc.

    Train with full-length workouts anytime

    Perform full-length strength, HIIT, and sculpt workouts with form cues. Follow along with structured routines. Access exclusive challenges and on-demand workout library. Requires dumbbells, chair, bench, or resistance bands.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Home Workout For Women app icon

    Home Workout For Women

    Shred Apps, LLC

    Work out at with guided sessions

    Personalized workouts tailored to fitness goals. Access HD video and written exercise instructions. Track progress with history. Set reminders for exercise sessions. Sync with fitness trackers. View calorie burn estimates. Choose from various types.

    ★ 4.8656 ratingsHealth & FitnessFreeData updated 2026-09-18
  10. iFIT Workouts app icon

    iFIT Workouts

    ICON Health & Fitness, Inc.

    Workout anywhere, track progress

    Access real-time workout guidance with immersive cardio and strength sessions. Choose from on-demand filmed globally. Track progress, set goals, and sync with fitness devices. Includes cycling, yoga, Pilates, HIIT, and marathon training plans.

    ★ 4.772,303 ratingsHealth & FitnessFreeData updated 2026-09-13
  11. Fitify: Home Workout, AI Coach app icon

    Fitify: Home Workout, AI Coach

    Fitify Workouts s.r.o.

    Workout at with exercises

    Access bodyweight workouts with no equipment needed. Choose from 900 exercises and customize daily routines. Track progress with fitness goals and view performance charts. Sync with Apple Health and use resistance tools like bands and dumbbells.

    ★ 4.911,877 ratingsHealth & FitnessFreeData updated 2026-09-18

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.