Set goals for self breast exams. Learn proper techniques through guided instructions. Document exam results and track progress over time. Receive reminders and educational resources on breast health. Share findings with healthcare providers.
by Feel For Your Life, LLC★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06
Schedule hospital appointments, purchase plans, and self-approve pre-authorization requests. Access articles, view medical records, and communicate with healthcare providers. Track treatment progress and receive notifications for upcoming visits.
Connect wearable devices to track health metrics. Generate personalized insights and daily health habits. Access exclusive video content and one-on-one coaching. Sync data with Apple Health for comprehensive health monitoring.
Access premium workouts, guided meditations, and self-care sessions. Participate in live streams. Set personal goals and track progress. Sync with Apple Health. Adjust workout intensity and duration.
Access on-demand , fitness, and mental health classes lasting 5-60 minutes. Choose from sessions designed for all skill levels and ages. Learn techniques from teachers, therapists, and life coaches.
Learn about evidence-based strategies to reduce cancer risk and improve well-being. Explore diet, fitness, mindset, and environmental tips. Complete self-paced lessons and track progress in lifestyle changes.
Relax guided breathing exercises and calming sounds. Set reminders for daily use. Track mood and stress levels over time. Adjust session length and choose from various mindfulness techniques. Sync data across devices for consistent progress.
Create a calm environment with nature sounds and white noise. Set daily goals and track progress through check-ins. Access guided meditations and soundscapes for improved concentration and relaxation.
Provides information about tinnitus symptoms and treatment options. Offers guided relaxation exercises and sound therapy sessions. Tracks progress and allows users to set reminders for self-management techniques.
Offers mental health resources tailored for the Black community. Includes educational content, self-assessment tools, and community support features. Provides coping strategies and connects users to local mental health services.
Track workouts, monitor activity and workout data via HealthKit. Book favorite classes and manage account settings. Set recovery goals and access nutrition guidance. Sync activity data with HealthKit for personalized insights.
Explore four themed worlds to practice mindfulness and meditation. Learn breathing techniques in the Sea of Serenity. Reflect on self-awareness in Bright Meadow. Spark creativity on Inspiration Island. Connect with nature in Zen Woods.
Track vital signs, set health goals, and receive personalized reminders. Monitor symptoms and share data with healthcare providers. Access educational resources and manage medication schedules. Sync with wearable devices and view progress reports.
The app offers relaxation techniques and therapeutic settings for various conditions. It helps users destress, improve mindset, sleep better, and build confidence with guided meditations and mindfulness sessions.
Track mood and emotions with daily journaling prompts. Practice guided meditation and breathing exercises. Access yoga and stretching routines. Set reminders for self-care activities. Sync progress with Apple Health.
The app teaches users how to achieve self-hypnosis, a relaxed state for goal achievement. Users can practice relaxation techniques and purchase additional sessions from a hypnotherapist.
Track mood and stress levels with daily prompts and journaling. Access guided breathing exercises and mindfulness sessions. Set reminders for self-care routines and receive personalized insights based on mood tracking data.