Access on-demand , fitness, and mental health classes lasting 5-60 minutes. Choose from sessions designed for all skill levels and ages. Learn techniques from teachers, therapists, and life coaches.
by Citizen Yoga, LLC★ 4.838 ratingsHealth & FitnessFreeData updated 2026-09-06
Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.
Practice with guided lessons for beginners. Complete a 21-day challenge with daily check-ins. Choose 10, 20, or 30-minute workouts. Join a user community for support and interaction.
Book classes and explore membership options. Buy gift cards and access a community of practitioners. Track progress and attend live or on-demand sessions. Sync with fitness devices and set personalized goals.
Book live and on demand fitness classes. Set reminders for upcoming sessions. View class details and track progress. Sync with Health Data for workout history and performance metrics.
View a class schedule and manage membership details. Purchase classes and book sessions for oneself or a guest. Set reminders and track practice progress. Sync with fitness accounts for seamless integration.
Access on-demand practices, meditations, breathwork sessions, and articles. Search by style, duration, or difficulty. Track progress and set reminders for daily practice. Share classes with friends.
Book classes, track progress, watch on-demand content
Manage your account, book classes and events, and access on-demand content. View announcements and promotions through a public feed. Message the studio for support or updates.
Book classes, purchase memberships, track progress
Book yoga classes and mental health counseling sessions. Purchase service packages and memberships. Access therapeutic bodywork services. View class schedules and provider information. RSVP for upcoming events and track session history.
View account details, check class schedules, and book classes. Access studio information and manage reservations. Receive updates on upcoming sessions and studio events.
Customizable fitness and rehab programs with on-demand videos for resistance training and high-intensity cardio. Track progress, set goals, and access guided sessions from physical therapists. Sync workouts and view detailed exercise instructions.