Access and parenting information. Connect with maternity nurses via click-to-call. Find local health care resources. View details for members. Receive guidance on prenatal care and newborn readiness.
Track weekly recovery progress with detailed insights and recommendations. Monitor sleep patterns and set reminders for self-care. Access nutrition guides and mental health resources. Log personal milestones and manage mood changes.
Track and adjust workout intervals for Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines. Modify sets, workout, and rest durations during sessions. Customizable fitness planning with real-time adjustments.
Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.
Customizable intervals allow users to set specific durations for exercise and rest periods. Track progress with real-time visual feedback including countdowns and set/reps tracking.
Track progress with a daily and weekly calendar. Monitor weight changes and set goals. Receive personalized updates and weekly tips. Access a blog for parenting news and information. View baby development milestones based on gestational age.
Allows users to create unlimited timers and start them with a simple set and play function. Stopwatches include lap tracking and a clear display. Timers make noise upon completion. Users can delete timers using an 'X' button.
Control massage intensity and duration. Select preset programs or customize settings. Track usage time and session history. Receive safety reminders and usage guidelines.
Track workouts with detailed analytics and progress graphics. Log exercises, set goals, and view tagged workout sessions. Sync data across devices and monitor performance improvements over time.
A fitness with interval training features. Users can select , Rounds, or Stopwatch modes. Adjust rounds, work/rest times, delayed start, and preliminary sound. Enable vibration and LED flash for cues.
Wake-up and with customizable sequences and quality sounds. Set intervals based on golden ratio or create custom workout sequences. Transition from sleep to alertness with gentle audio cues. Track time and manage multiple timers simultaneously.
Set timers with customizable segments and sounds. Track activity and sync with Apple Health. Connect with friends and colleagues to share progress and support each other’s practice.
Track pregnancy with due date calculation, symptom logging, and fetal development milestones. View weekly calendars, set reminders, and receive health tips. Sync with Apple Health and export data for medical consultations.