Apps Like 30 Days Upper Body Workout for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Gymverse: Gym Workout Planner
FITNESS22 LTD
Track progress and adjust routines
Create custom routines based on fitness goals and body type. Track exercises and progress with detailed logging. Receive real-time guidance from a smart trainer. Adjust weights automatically for optimal results.
Six Pack in 30 Days: Core, Abs
Leap Health Fitness Limited
Sculpt abs with no equipment
Build six abs with home workouts requiring no equipment. Choose from beginner, intermediate, and advanced plans. Track progress with daily exercises and meal tips. Perform core workouts in short sessions at home or on the go.
Tabata HIIT. Interval Training
Axiom Mobile LLC
Workout hard in 4 minutes
Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.
Dumbbell Home Workouts
LIFEBUDDY LLC
Train with dumbbells, build muscle, stay at
Track exercises with step-by-step guides and form feedback. Set muscle hypertrophy goals and monitor progress over time. Access nutrition tips and plans tailored for use. Sync workouts with fitness trackers and view performance analytics.
Upper Valley Aquatic Center
SPORTS VENUE FOUNDATION
Track workouts and measure progress
Track workouts and measure progress with training plans and goal setting. Schedule sessions and receive push reminders. Message your coach in real-time. Sync with wearable devices. Set and monitor health and fitness goals.
Fitness Buddy+ Workout Trainer
Kodeon, Inc.
Build workouts, track progress, adjust routines
Create personalized routines based on goals, level, and equipment. Track progress with detailed logs and performance metrics. Access diet and habit formation tools to support overall wellness.
Gym Workout For Men
Shred Apps, LLC
Train with custom workouts and track progress
Customize workouts based on fitness goals and experience. Access 250+ free exercises with HD video demonstrations and step-by-step instructions. Track progress with history and performance metrics. Set reminders for exercises and sessions.
5 Minute Home Workout
Olson Applications Limited
Complete workouts in 5 minutes
Track progress with session history and performance metrics. Access 42 exercises with detailed instructions and 3D animations. Complete 5- workouts with timed intervals and adjustable difficulty levels. Receive real-time feedback on form and effort.
BodBot AI Workout Planner
BodBot LLC
AI personal trainer for better workouts.
The app provides hyper-personalized workouts tailored to individual goals, equipment, and schedule. Its AI adapts workouts in real time to maximize progress and results, whether training at home or in the gym.
Home Workout App: Fitness
Truong Nguyen
Workout at or gym
Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.