Apps Like 21-Day Shape-Up Plan for iPhone and iPad
21-Day Shape-Up Plan screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


30 Day - Plank Challenge
Jozic Productions Pty Ltd
Do planks daily for 30 days
Track daily exercises with 8 variations. Set rest days and follow a 30-day plan. Monitor progress through workout logs. Access 6 different workout routines. Adjust intensity as the plan progresses. Sync exercise history across devices.

Centr: Strength & Fitness App
CH Digital Pty Ltd
Track workouts, set goals, stay motivated
Create personalized workout plans based on goals, preferences, and experience level. Track progress with detailed metrics. Access a variety of training exercises. Sync with devices. Adjust intensity and duration of workouts.

Home Fitness for Weight Loss
MONTIBUS LTD
Tailor workouts to your goals and progress
Track heart rate during workouts to monitor intensity and safety. Create a personalized training plan based on goals and progress. Log exercises, set targets, and view performance analytics. Sync data with wearable devices for comprehensive tracking.



Gymverse: Gym Workout Planner
FITNESS22 LTD
Track progress and adjust routines
Create custom routines based on fitness goals and body type. Track exercises and progress with detailed logging. Receive real-time guidance from a smart trainer. Adjust weights automatically for optimal results.

MySteps - Step Counter
Company Next Leap
Track steps, activities, and calories burned
Track steps, calories burned, and floors climbed without GPS. View duration and pace details. Set activity goals and receive motivational prompts. Sync data across devices for consistent progress tracking.

MadMuscles: Workouts & Diet
Amoapps Limited
Create personalized workout plans
Create personalized workout plans based on user goals and fitness levels. Choose between static and dynamic exercises. Track progress with detailed workout logs. Set reminders and receive motivational feedback.

obé | Fitness for women
Dear Media LLC
Work out at home with a plan
Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.

Daily Workouts - Home Fitness
Daily Workout Apps, LLC
Workout anytime, anywhere
Access guided workout routines for use. Choose from various durations and intensity levels. Track progress with built-in workout logs. Follow structured exercises for weight loss, fat burning, strength building, and muscle toning. No gym required.

GAINSBYBRAINS: Fitness & Food
GAINSBYBRAINS B.V.
Track workouts, set goals, monitor progress
Plan and track workouts with customizable schedules and session variations. Monitor progress through detailed analytics and performance metrics. Access nutrition guides with meal ideas that balance taste and health benefits.


Sworkit Fitness & Wellness App
Nexercise, Inc.
Customize workouts, meditate, and track progress
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.

JEFIT Workout Plan Gym Tracker
Jefit Inc.
Track workouts and routines
Track workouts, log exercises, and set fitness goals. View progress charts and customize routines. Access HD video guides for proper form. Sync with Apple Health and receive reminders for workouts and hydration.

Daily Fitness Home Workout
Tuan Anh Nguyen
Work out anytime with varied exercises
Varied workouts include cardio, full body, and stretch sessions. Select exercises from the library and perform them at or anywhere. Track progress and access a range of routines without requiring equipment.

30 Day Fitness at Home
Leap Health Fitness Limited
Train at with personalized workouts
Track progress with daily workout logs and calorie counters. Access -based exercises without equipment. Follow personalized plans and AI-guided routines. Set goals for weight loss and muscle gain. Sync with trackers and view performance analytics.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.