Anti stress breathing exercise
Maxime Tant
Health & Fitness
In just five minutes, heart coherence breathing will help reduce stress and anxiety naturally.
Curated apps similar to Breathe by 7M | Sleep & Relax, ranked by relevance and user ratings.
Maxime Tant
Health & Fitness
In just five minutes, heart coherence breathing will help reduce stress and anxiety naturally.
And breathe with guided sessions
Sergej Markwart
Health & Fitness
Receive daily mindfulness quotes tailored to your mood and mindset. Access short guided exercises to reset your mind. Track progress and reflect on daily experiences. Sync with Apple Health to monitor mental well-being.
Breathe deeply and follow guided sessions
Lien Khanh
Health & Fitness
Practice exercises with guided sessions for stress relief and relaxation. Choose from four techniques: one-minute , simple , 4-7-8 , and alternate nostril . Customize session duration and set reminders for regular practice.
Meditate, , and relax on demand
TEBEPAKET INC.
Health & FitnessSet goals for improvement, , or relationships. Access personalized programs tailored to your needs. Learn techniques and stress-reduction strategies. Track progress and adjust sessions based on individual goals.
Breathe deeply and reset your mind
HAKJAV LTD
Health & FitnessTeaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.
Performance Spark Media FZ-LLC
Health & FitnessFasting: It's time to get healthy together! Have you thought about trying IF intermittent fasting to achieve the healthiest you possible? The fasting method is scientifically proven to boost your health by facilitating your weight-loss goals and controlling your sleep cycle.
Hector Rodriguez Fornies
Health & FitnessLearn to Meditate in just 5 minutes a day - Mindfulness meditation - Guided relaxation and Deep Sleep - Mindful eating meditation - Stop Smoking meditation - Walking meditation - Self-Esteem and Fear meditation - Bonding with your baby - Pain relief - Relax head and shoulders - Tired legs Do you...
Remedy Apps LLC
Health & FitnessLazy Bear sends reminders throughout the day to do a quick stretch, cardio, or strength exercise. Track progress and level up toward your health goals without having to commit to full workouts.
Fit In Twenty LLC
Health & FitnessHome Workouts providing daily, quick, effective workout routines working all muscles. Lose fat, tone up, sculpt, and build lean muscle in all the places you want! Get the fitness motivation you need with just 20 minute workouts. Work out at home, gym workouts, with minimal equipment.
idearockers GmbH
Health & FitnessHappier, relaxed and healthy through the day: Discover how easy can the meditation be with the breathe meditation app - anywhere and anytime you want. The breathe meditation timer gives you the individual way to more focus and relaxation.
Kirill Mironov
Health & FitnessThe way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind. Our breathing depends on our own state of mind and changes along with...
BRAVOKADO, OOO
Health & FitnessPlank is a fantastic way to stay healthy and feel better! When it comes to the core, there are no other exercises that even come close to the effectiveness of planks. Here are 5 REASONS to start PlankQueen today and every day: 1.
Manish Kumar
Health & Fitness7pranayama – An guided custom-crafted inner body fitness app using yoga and breathing exercises sequence for your body and mind to achieve ultimate goal DHYANA ( Meditation). Do you have anxiety, stress, insomnia? Are you able to properly sleep? Fatigued !! cure these at home or anywhere, in only...
Track periods and meals
Kiryl Salavei
Health & FitnessTrack schedules and monitor weight changes. Receive notifications for start/end and food window times. Access detailed analytics and follow the popular 16/8 protocol.
BREATH HUB CORP
Health & FitnessChange your breath, change your life. Hello from Breath Hub, the world's only personalized breathing app. Breath Hub has been developed by breath scientists and is recommended worldwide by breathwork experts, fitness trainers, sports coaches, psychologists, physiotherapists and doctors.
Thanh An Nguyen
Health & FitnessA simple breathing exercises and timers app with a minimalist design.
BENCE ERNO BORSOS
Health & FitnessLooking for a calm, effective way to relax, focus, or drift into restful sleep? Noise Maker gives you a library of high-quality sounds designed to create the perfect atmosphere for sleep, relaxation, meditation, or productivity.
Meditate, breathe, and focus
Oleskii Novikov
Health & FitnessTeaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.
Mindful Means LLC
Health & FitnessUnwind from the chaos of daily life and embark on a transformative journey with Breath Player, the groundbreaking app designed to reduce stress and harmonize your mind, body, and soul by creating music from your breath. Immerse yourself in a world where each breath becomes a symphony, empowering...
Genius Mind LLC
Health & FitnessMINDTRX: Transform Your Life with Self-Help & Personal Development With MINDTRX audios, you can improve any aspect of your life in just 20 minutes a day—even while you’re sleeping! Tap play, close your eyes, think of what you want, and drift into a peaceful world of relaxing music, nature sounds,...
App information from Apple App Store. Breathe by 7M | Sleep & Relax and related trademarks belong to Fast Builder Limited.