Use sound frequencies to support wellness. Play pre-curated sound sessions for relaxation, focus, or sleep. Connect to wearables to track heart rate and activity. Adjust volume and session length.
by Soaak Technologies, Inc.★ 4.5287 ratingsHealth & FitnessFreeData updated 2026-09-06
Offers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.
Access mental health support by calling or texting counselors and peer supporters. Look up crisis resources and information anytime. Use the self-guided recovery program for addiction support. Find local help and connect with services through the .
Track sleep, recovery, and workout data from connected wearables and fitness apps. View lab results and analyze wellness metrics in one place. Set goals, monitor progress, and receive personalized insights based on integrated data.
Meditation with for relaxation and focus. Play preloaded tracks for guided sessions. Adjust beat frequencies and volume. Set reminders for daily practice. Track meditation history and progress.
Generate personalized affirmations and subliminal messages based on user preferences. Track mood and progress over time. Access guided meditations and breathing exercises. Set daily goals for mindfulness and self-improvement.
Track microdosing schedules and dosages for supplements like functional mushrooms, cannabis, and B vitamins. Log daily entries with notes and mood tracking. Share experiences with the community and view aggregate data from other users.
Customize to match brainwave patterns for relaxation, focus, or sleep. Adjust frequencies and durations. Play guided sessions for meditation or concentration. Track listening history and set reminders. Export audio files for offline use.
Enable remote resonance therapy sessions using audio frequencies and PEMF. Clients can receive treatments via audio files. Track session history and progress. Share treatment plans and results with clients.
Track progress with detailed performance metrics and wellness insights. Access personalized training programs based on intelligent profiling. Follow guided exercise routines with form, tempo, and load specifications.
Nurture a virtual pet by playing with it and completing daily self-care tasks. Track mood and progress with journaling and breathing exercises. Set reminders for activities and receive motivational prompts to improve mental well-being.
Track heart rate variability and sleep patterns. Set goals. Receive AI-generated recommendations for breathing exercises, stress reduction, and focus improvement.
Create custom soundscapes using curated music, nature sounds, and resonances. Adjust volume and mix tracks. Set timers for sessions. Save and share compositions. Sync with wearable devices to track physiological responses during sessions.