Access reformer and tower workouts, private training sessions, and prenatal/postnatal classes. Track progress with workout logs and goal setting. Participate in detox programs, sauna sessions, and movement workshops.
Track shots with paper and 3D target images. Practice holding on target and executing the process. Receive feedback on common errors like target panic and punching the . Use with a for targeted practice. Set auditory cues for timing and technique.
Track workouts, meals, and body measurements. Take progress photos and view class schedules. Check in to the gym and book personal training sessions. Access live and on-demand fitness classes.
Check in for classes, book personal training and specialty services. Track workouts and meals. Set goals and monitor progress. Sync with Apple Watch, Fitbit, and Withings for real-time health data. Chat with personal trainers for guidance.
Record and time 40-yard dashes, 100m sprints, BMX, and workouts with video precision. Use AI to create training plans and analyze sprint speed. Track performance metrics and set goals for improvement.
AI-generated workouts adjust to your fitness level and goals. Track progress with detailed performance analytics. Receive real-time feedback during exercises. Sync training data with health apps. Set and adjust workout goals dynamically.