Alera: Stress Relief & Tools
Alera GmbH
Health & Fitness
MORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day.
Curated apps similar to STAIR Coach, ranked by relevance and user ratings.
Alera GmbH
Health & Fitness
MORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day.
Fireside Project, Inc.
Health & Fitness
Connect to our free Psychedelic Hotline with the push of a button. Just open the app, press “Call” or “Text” and you’ll immediately be connected to one of our volunteers. Tripping now? We’re here for you.
Release stress EFT sessions
Soar with Tapping LLC
Health & Fitness
Reduce stress, anxiety, and pain using Emotional Freedom Techniques. Access 160+ sessions and videos to address fears and limiting beliefs. Track progress guided sessions and study-backed methods to lower heart rate and blood pressure.
Talk to a therapist and track mood
Nara Therapy LLC
Health & FitnessChat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.
Train with real-time feedback
Future Research, Inc.
Health & FitnessTrack fitness progress with personalized workout plans that adjust to goals, schedule, and lifestyle. Receive real-time feedback, audio guidance, and instant adjustments during exercises.
Track habits, set goals, level up
Max Miesen LLC
Health & FitnessTrack workouts, log exercises, and monitor fitness progress with detailed session stats. Set and track weight goals with progress graphs. Log mental health entries and reflect on daily habits.
Create a plan and adapt as you
Airix LLC
Health & FitnessCreates a personalized plan based on a questionnaire and journal entry. Users track progress through daily journaling and receive adaptive guidance. The adjusts goals and strategies as users advance.
shimmer, inc.
Health & FitnessMeet Indy: Your ADHD planning and support copilot that helps you slow down, decide what matters, and get started, without overwhelm, guilt, or rigid productivity systems. Informed by insights from 80,000+ ADHD coaching sessions. WHO INDY IS FOR Indy is for people with ADHD who: * Feel...
Arcade Therapeutics, Inc.
Health & FitnessStarStarter is an exciting new way to manage anxiety symptoms, using a therapeutic mobile game that has been validated through clinical trials.
YourCoach Health Inc
Health & FitnessVirtual practice client management platform and opportunities for health coaches. YourCoach is a full practice management platform for the growing community of gig-economy health and wellness coaches.
Text doctors for instant medical advice
Counsel Inc.
Health & FitnessAccess medical advice through text chats with real physicians. Get instant responses from AI for initial guidance. Add a doctor to the conversation for personalized care. Track history and receive treatment recommendations.
Track progress and set goals
Here and Now Systems LLC
Health & FitnessHelp users track progress toward reducing or stopping alcohol use. Set goals and receive daily prompts. Monitor drinking patterns and access motivational messages. Connect with support resources and schedule check-ins.
Create personalized workout plans
AVENTY LLC
Health & FitnessCreate personalized workout plans based on goals, level, and preferences. Track progress with AI-generated exercises and adjust plans as needed. Set reminders and receive real-time feedback during workouts.
Track sleep, recovery, and exertion
PurplePill AI, Inc
Health & FitnessTrack sleep patterns and receive daily and weekly insights to improve recovery. Set goals for sleep quality and receive personalized recommendations. Sync with wearables to monitor exertion and adjust activity levels accordingly.
With expert guidance
Christopher Smith
Health & FitnessOffers personalized weekly rehab programs for tendon recovery. Users track progress with objective metrics. Access 7-day-a-week support from specialists. Complete exercises and receive feedback. Set and monitor recovery goals.
Offload thoughts, get grounded, see clearly
Dmitrii Zaiats
Health & FitnessWrite thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.
unstuck Mental Health Studios, Inc.
Health & Fitness**24/7 Therapy Support When You Need It** We’ve been there before. Just write down what’s bothering you, and unstuckAI will analyze it and help: 1. Guide you in identifying relevant compulsions and then resisting or stopping them. 2.
Jamison Mercurio
Health & FitnessFerris: Subscription-Based OCD Coaching & ERP Support Requires active subscription after 7-day free trial to access all features. How can Ferris help you? In the moment coaching, 24/7 (Subscription required).
App information from Apple App Store. STAIR Coach and related trademarks belong to US Department of Veterans Affairs (VA).