Track workout progress with real-time muscle engagement feedback. Adjust EMS intensity and session duration. Sync with wearable device to monitor performance metrics. Save and review workout history. Set reminders and customize training programs.
by Katalyst Interactive Inc.★ 4.753 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.
Track workouts with a clear interface. Record strength exercises, monitor progress, and set fitness goals. Log calories burned and track muscle growth. Sync data across devices.
Track progress by recording weight, reps, and assistance usage. Switch between kilograms and pounds. Analyze training data to optimize routines. Monitor muscle growth and adjust exercises accordingly.
Personalized workout plans tailored to individual levels and goals. Track progress with daily logs and performance metrics. Access nutrition recipes and receive motivational support through community features.
Create personalized plans using 300+ exercises. Track progress with detailed logs and performance metrics. Set goals and receive reminders. Sync data with wearable devices. View calorie burn and exercise history.
Perform full-body workouts combining cardio and sculpting exercises. Use 60-second isometric holds followed by dynamic movements to maximize muscle engagement. Track progress with built-in workout timers and recovery intervals.
Track workouts, set fitness goals, and view progress reports. Access video-guided exercises and personalized training plans. Follow meal recipes and receive reminders for hydration and rest. Sync data with wearable devices and monitor calorie burn.
Create daily workouts tailored to your skill level. Choose exercises from a variety of options. Track progress over time. Adjust intensity based on performance. Includes strength, cardio, and mobility training.
Create personalized plans based on fitness goals. Track progress and strength gains over time. Access gym and home routines. Adjust exercises and sets according to fitness level. Monitor achievements and set new goals. Sync data across devices.
Book classes and manage account details. Track workout progress and set fitness goals. Access high-intensity cycling sessions with live instructors. Sync performance data with fitness apps. Purchase class credits and view session history.
Track workouts with video demonstrations and an exercise library. Set workout and rest timers. Follow programs for strength, flexibility, and skills. Access scaled progressions for all fitness levels. Sync with Apple Health.
Book and attend strength and cardio classes using Xformer and Versaclimber machines. Track workout duration and intensity. View class schedules and instructor details. Receive post-workout summaries and progress reports.
Create personalized plans, workout programs, and mindfulness exercises tailored to individual goals. Track progress with detailed logs and adaptive sessions. Set reminders for meals, workouts, and meditation.
Train with live check-ins from trainers and access a large database of workouts and recipes. Join a supportive LGBTQIA+ community for motivation. Receive new workouts and recipes weekly. Track progress and set goals.
Perform full-body workouts combining strength, cardio, endurance, core, balance, and flexibility. Follow structured classes led by instructors. Track progress and set fitness goals. Access community features to connect with other users.