Apps Like RESTOIC Performance Mindset for iPhone and iPad
Train mind, boost
Mental training offering guided sessions, progress tracking, and personalized feedback. Users can set goals, complete cognitive exercises, and monitor improvements over time. Integrates with wearable devices to sync activity data.
by Restoic Inc★ 4.8119 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts, set goals, and monitor progress with detailed performance metrics. Sync with Apple Health to log activities. Access sport-specific training, athlete development, and strength conditioning programs.
Perform mindset coaching with guided visualizations and meditations. Access affirmations and brain training sessions. Track progress on goal achievement and self-confidence. Manage stress and overcome procrastination through structured exercises.
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.
Book classes and purchase services for basketball and multi-sport training. Access a recovery room and nutritional guidance. View mindset workshops and track workout progress. Schedule sessions and manage account details.
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Measure heart rate variability and heart-brain coherence to track stress levels and emotional balance. Practice guided breathing exercises, mindfulness sessions, and coherence techniques to improve focus and reduce anxiety.
Track workouts with customizable routines and progress tracking. Set strength and conditioning goals. Access form guides and recovery tips. Sync with fitness devices and view performance analytics.
Test and flexibility with free assessments to evaluate their impact on athletic performance. Access personalized protocols to optimize movement, reduce stress, improve recovery, and boost daily vitality.
Develop mental skills through guided exercises, focus drills, and performance techniques. Track progress with daily sessions and mood logs. Access resources from sport psychologists and coaches working with elite athletes.