Apps Like Sleepy - sleep coach for iPhone and iPad
Track and improve your rest
Help users improve quality through a 30-day program. Track progress with metrics. Learn about science and facts. Practice calming breathing exercises. Set bedtime routines and wake-up times. Adjust environment settings.
by Artyom Zhuravlev★ 4.129 ratingsHealth & FitnessFreeData updated 2026-09-06
Create personalized environments by combining ambient and . Adjust volume and mix elements to suit your preferences. Play relaxing to help fall asleep and stay asleep throughout the night.
Create a calming environment with customizable white noise mixes and individual volume controls. Listen to curated stories and prose to aid in falling asleep. Track patterns and set bedtime routines for improved rest.
Adjust mattress temperature between 55-110°F (13-43°C). Set and customize sleep temperature preferences. Sync with Control Unit for real-time adjustments. Monitor sleep environment conditions.
Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.
Play ambient sounds to aid sleep and relaxation. Customize sound combinations and volumes. Save favorites and control playback while phone is locked. Features randomization and timer options with in- purchases. No audible looping between tracks.
Play calming nature and ambient to aid . Choose from rain, thunderstorm, ocean, and water . Adjust volume and set timers. Save favorite tracks for bedtime use.
Track sleep stages using radar technology without contact. Set bedtime routines and wake-up times. Receive detailed sleep reports and recommendations. Sync data with smart devices for consistent monitoring.
Track sleep patterns with detailed analysis and coaching. Set and nature sounds for relaxation. Use AI-powered audio to aid falling and staying asleep. Monitor sleep quality and receive personalized recommendations.
Watch guided relaxation videos and listen to ambient for improved . Customize playlists, set timers, and sync with smart devices to control lighting and temperature. Track patterns and receive weekly insights.
Adjust lighting colors to match or time of day. Set timers for automatic changes. Choose from dynamic color mixes for relaxation or energy. Control brightness and color temperature manually. Sync with smart devices for automated lighting adjustments.
Track patterns and set bedtime routines. Use guided breathing exercises and progressive muscle relaxation. Monitor stress levels and set goals for improved hygiene. Access educational content on health and anxiety management.
Track patterns with detailed analysis of duration and quality. Set bedtime reminders and wake-up alarms. Monitor heart rate and movement during . Receive insights to improve hygiene and adjust routines for rest.
Help children relax with guided stories, calming music, and affirmations. Track bedtime routines, set goals, and access parent resources to strengthen family bonds through consistent, screen-free rituals.
Helps users relax before bed with guided sessions. Tracks and analyzes sleep cycles throughout the night. Provides gentle wake-up notifications during light sleep stages. Offers insights into sleep patterns and suggests improvements for better rest.