Track and improve your rest
Help users improve quality through a 30-day program. Track progress with metrics. Learn about science and facts. Practice calming breathing exercises. Set bedtime routines and wake-up times. Adjust environment settings.
Showing 41–60 of 1,000 ranked alternatives.
ONE ELEVEN HOLDINGS, LLC
Track , play , set alarms
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.
Healive Limited
Track and identify noise disruptions
Track patterns with detailed analytics. Monitor bedroom noise levels and partner snoring. Adjust ambient light and temperature settings. Set personalized goals and receive feedback on quality.
Ringtones LLC (U.S.)
Stream calming sounds and music
Sounds allows users to play ambient sounds for relaxation, meditation, and . Set timers to automatically stop playback and conserve battery. Use background mode to continue playing sounds while using other apps.
Ka Wai Tong
Reset your routine in 66 days
Answer: Create a personalized 66-day self-improvement plan based on lifestyle input. Track daily progress with logs and goal setting. Receive daily prompts and reflections to stay engaged. Sync with Apple Health to monitor activity and sleep data.
Calm.com, Inc.
With guided sessions and personalized content
Help users fall and stay asleep with guided breathing exercises, soothing stories, and personalized bedtime routines. Track patterns and set recurring timers. Adjust volume and lighting for a environment.
Sleep Reset, Inc.
Track patterns and adjust routines
Track patterns and receive personalized insights. Complete CBT-I exercises to improve quality. Set bedtime routines and monitor progress over time. Adjust settings for environment and habits.
Oleskii Novikov
Meditate, breathe, and focus
Teaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.
Unitevo Information Limited
Track rate, meditate, and build healthy habits
Track rate and generate a personal analysis report. Set goals for meditation and healthy lifestyle habits. Monitor progress with habit tracking and reminders. Sync data across devices for consistent health insights.
Chengdu Super Happy Technology Co., Ltd
Sleep track and improve your rest
Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.
FITNESS22 LTD
Meditate with guided sessions
Guided meditations help reduce stress, improve focus, and enhance sleep. Users can select sessions for anxiety relief, , or mindfulness. Track progress over time and set reminders for daily practice.
Med ART Studios LLC
Track feeds, sleep, and milestones
Track feeding, sleep, and developmental milestones. Log events and set reminders. Receive personalized insights and updates. Sync data across devices. Share progress with caregivers. Monitor ’s health trends over time.
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