Apps Like Sleepy - sleep coach for iPhone and iPad
Track and improve your rest
Help users improve quality through a 30-day program. Track progress with metrics. Learn about science and facts. Practice calming breathing exercises. Set bedtime routines and wake-up times. Adjust environment settings.
by Artyom Zhuravlev★ 4.129 ratingsHealth & FitnessFreeData updated 2026-09-06
Save favorite for personalized sessions. Fade out for gradual relaxation. Use infinite loop mode for continuous playback. Explore large categories including white noise, calming mommy , , and transportation .
Play white noise and ambient to promote relaxation and . Customize soundscapes for different stages. Set timers for automatic shutdown. Sync with smart devices for bedtime routines. Track duration and quality over time.
Create calming environments with 3D/4D visual textures and soothing sounds. Adjust volume and playback speed. Set timers for sessions. Track usage patterns and sleep quality. Share sessions with others.
Create personalized nap and schedules based on habits. Predict naps and bedtime using DreamTimer. Play soothing sounds to help fall asleep faster. Track patterns and adjust routines for better rest.
Listen to guided and meditations to help fall asleep. Adjust playback speed and volume. Track patterns and set bedtime reminders. Share progress with a partner or healthcare provider.
Interactive bedtime stories with original audio content. Listen to sleep sounds, music, and white noise. Set sleep timers and track sleep duration. Sync with Monsters' themed worlds. Adjust volume and brightness for nighttime use.
SleepWell offers white noise options including birdsong, fire, rainstorm, and rain. Users can select soothing music playlists. Guided breathing exercises and stories are available to promote relaxation.
Track sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.
Track patterns, measure debt, and monitor energy levels. Set bedtime goals and receive reminders. Access meditation guides, sleeping sounds, and widgets. Sync with calendars and view progress reports.
Create calming fan sounds to aid sleep. Adjust fan speed for personalized comfort. Set a timer to control playback duration. Listen to for better sleep quality and relaxation.
Track cycles using Apple Watch, iPhone, or iPad. Set smart alarms to wake during light . Record audio events like snoring and apnea. Analyze trends and compare with Apple Health data.
Relax and fall asleep with guided meditations, ambient , and noise. Choose from 100+ and meditations ranging from 5 minutes to over an hour. Track patterns and set reminders for bedtime routines.
Provide guided breathing exercises, relaxation techniques, and calming to soothe babies and reduce stress for parents. Include lullabies, bedtime routines, and audio-visual practices to help with naptime and training.
Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.