Sleepy - sleep coach app icon

Apps Like Sleepy - sleep coach for iPhone and iPad

Track and improve your rest

Help users improve quality through a 30-day program. Track progress with metrics. Learn about science and facts. Practice calming breathing exercises. Set bedtime routines and wake-up times. Adjust environment settings.

by Artyom Zhuravlev★ 4.129 ratingsHealth & FitnessFreeData updated 2026-09-06

Sleepy - sleep coach screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Hatch Sleep app icon

    Hatch Sleep

    Hatch Baby Inc.

    Track and control your environment

    Control environment with sunrise alarms and ambient sounds. Adjust brightness and white noise settings. Track patterns and set bedtime routines. Sync with compatible devices for consistent support.

    ★ 4.561,921 ratingsHealth & FitnessFreeData updated 2026-10-11
  2. ShutEye®: Sleep Tracker, Sound app icon

    ShutEye®: Sleep Tracker, Sound

    ENERJOY PTE. LTD.

    Track , play sounds, set alarms

    Track patterns with detailed cycle analysis and bedtime reminders. Play guided relaxation sounds and white noise to ease into rest. Set personalized goals and monitor progress over time. Share data with healthcare providers if needed.

    ★ 4.8349,866 ratingsHealth & FitnessFreeData updated 2026-10-05
  3. Noxogy : Sleep Tracker Sounds app icon

    Noxogy : Sleep Tracker Sounds

    Apirox, s.r.o.

    Track stages and snoring sounds

    Record and analyze sounds to identify snoring and talking. Track stages including awake, light, and deep . Use smart alarm to wake up during lighter phases. Access detailed reports and receive personalized recommendations to improve quality.

    ★ 4.513,192 ratingsMedicalFreeData updated 2026-09-09
  4. Sleep Tracker For Sleep Well app icon

    Sleep Tracker For Sleep Well

    Apps Farm LLC

    Wake up with optimal insights

    Tracks cycles and provides daily insights with graphs. Monitors stages and generates analysis. Sets optimal wake-up times based on patterns. Includes relaxing alarm sounds. Allows users to adjust bedtime and wake-up preferences.

    ★ 4.32,161 ratingsHealth & FitnessFreeData updated 2026-09-18
  5. Sleep: Sounds & Meditation app icon

    Sleep: Sounds & Meditation

    GUIDED MEDITATION & CALM SLEEP SRL

    Create soothing

    Create a calming atmosphere with professionally recorded and looped and music. Add meditations to favorite melodies to quiet the mind. Track patterns and set bedtime reminders to improve quality.

    ★ 4.610,986 ratingsHealth & FitnessFreeData updated 2026-09-19
  6. Napper: Baby Sleep Tracker app icon

    Napper: Baby Sleep Tracker

    Napper AB

    Predict naps and track bedtime

    Track ’s patterns using data and algorithms. Predict naps and bedtime with accuracy. Set goals and receive personalized recommendations. Sync with wearable devices to monitor activity and quality. Adjust schedules based on real-time insights.

    ★ 4.94,472 ratingsHealth & FitnessFreeData updated 2026-09-21
  7. BetterSleep: Relax and Sleep app icon

    BetterSleep: Relax and Sleep

    BetterSleep Health, LLC

    Track and with sounds

    Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.

    ★ 4.7390,803 ratingsHealth & FitnessFreeData updated 2026-10-11
  8. Guru: Stories & Meditation app icon

    Guru: Stories & Meditation

    Telepathic Inc.

    Wind down with and music

    Help users relax and fall asleep with guided , breathing exercises, and calming ancient music. Customize wind-down routines. Track sleep patterns and progress over time. Share sessions with others.

    ★ 4.417,963 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Sleepy Baby: Best Sleep Sounds app icon

    Sleepy Baby: Best Sleep Sounds

    Recep YAZIK

    Calms baby's crying with soothing

    Create a calming environment for babies with white noise and soothing . Adjust volume and playback speed. Track patterns and set bedtime routines. Offer guided breathing exercises for parents.

    ★ 4.8739 ratingsHealth & FitnessFreeData updated 2026-09-13
  10. Beditations: Sleep & Awaken app icon

    Beditations: Sleep & Awaken

    Highly Meditated, LLC

    Wake with guided meditations

    Help users fall asleep and wake up with guided meditations. Set custom alarm times and choose from various meditation sessions. Track patterns and morning routines to improve overall well-being.

    ★ 4.6527 ratingsHealth & FitnessFreeData updated 2026-09-09
  11. CBT-i Coach app icon

    CBT-i Coach

    US Department of Veterans Affairs (VA)

    Learn about sleep, track habits, and improve

    Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.

    ★ 4.612,049 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. Sleep Fan+ app icon

    Sleep Fan+

    Ryuichi Tanaka

    With jet engine fan noise

    Generate calming fan sounds to aid . Select from four fan types including jet engine noise. Set countdown timers. Customize wallpaper. Interact with the fan interface for a personalized experience.

    ★ 4.4230 ratingsHealth & FitnessFreeData updated 2026-09-13
  13. SleepWatch - Top Sleep Tracker app icon

    SleepWatch - Top Sleep Tracker

    Bodymatter, Inc.

    Track patterns and analyze data

    Track patterns with movement and sound sensors. Analyze stages and detect disturbances. Set bedtime routines and receive personalized recommendations. Sync data with Apple Health and view detailed reports.

    ★ 4.7328,446 ratingsHealth & FitnessFreeData updated 2026-09-11
  14. Smart Sleep Coach by Pampers™ app icon

    Smart Sleep Coach by Pampers™

    P&G Baby Care Digital LLC

    Track patterns and set bedtime routines

    Create a personalized plan based on baby's age and habits. Track patterns and adjust the plan as needed. Receive daily tips for better routines. Set reminders for bedtime and feeding schedules. Share progress with caregivers.

    ★ 4.75,592 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Sleep Number app icon

    Sleep Number

    Sleep Number Corporation

    Track patterns and health metrics

    Track patterns and view detailed reports. Monitor heart rate and breathing during . Adjust bed temperature settings and view override history. Sync with beds for real-time data updates.

    ★ 4.5171,469 ratingsHealth & FitnessFreeData updated 2026-09-09
  16. Sleep Cycle - Tracker & Sounds app icon

    Sleep Cycle - Tracker & Sounds

    Sleep Cycle AB

    Track patterns and set smart alarms

    Track patterns using sound analysis. Identify issues and gain insights into rest quality. Set wake-up times based on stages. Receive personalized recommendations to improve habits. Sync data with health apps for comprehensive tracking.

    ★ 4.729,526 ratingsHealth & FitnessFreeData updated 2026-09-28
  17. Sleep Sounds - White Noise + app icon

    Sleep Sounds - White Noise +

    A2 Apps Inc

    Play calming for better

    Offers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.

    ★ 4.764 ratingsHealth & FitnessFreeData updated 2026-09-06
  18. Meditation Nest app icon

    Meditation Nest

    Luni

    Meditate daily and track progress

    Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.

    ★ 4.731,168 ratingsHealth & FitnessFreeData updated 2026-09-17
  19. Sleep Sounds - Relax & Sleep app icon

    Sleep Sounds - Relax & Sleep

    鋆 张

    With nature and white noise

    Create custom sound mixes with ambient noises, nature , rain, meditation, and white noise. Play soothing to help fall asleep, relieve insomnia, and reduce stress. Set timers and track patterns to improve overall quality.

    ★ 4.83,023 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.