599 votes - Health & Fitness - First release: 2019-12-22T08:00:00Z
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Description - 4+
Have you ever heard about sleep pressure, wake windows, and the circadian rhythm? If not, those are some of the pillar stones of (baby) sleep! Napper helps you find your child's natural rhythm and creates a daily schedule based on that rhythm so that you'll always put your baby down at the perfect time. FEATURES INCLUDE Tailor-Made Sleep Schedule Napper provides a suggested sleep schedule using the latest scientific recommendations and your baby’s own, natural rhythm to help you understand sleep pressure and find the perfect time to put them down. Baby Sleep Tracker & Daily Statistics To help you keep track of your baby's sleep, enter their naps and bedtime sleeps in your log and get unprecedented personalized insights. It's easy to use, provides effective insights, and is fun to see your progress! Journal Looking back at your day and jotting down some notes can help you cope with stress, help to get to know yourself better and pave the way for you to know how to resolve disagreements you may have with your partner or kids. Further, Napper Unlimited (paid membership) gives access to: Trends & Statistics Over Time Analyze your baby's sleeping patterns over time and spot inconsistencies! Soothing Sleep Sounds Help your baby fall asleep using our composer-made sleep sounds. Sleep Course Learn all about baby sleep in our science-based baby sleep crash course! Unlimited tracking Track everything from feedings to diaper changes!