Track workouts, join challenges, and follow routines
Track workouts, set goals, and follow structured programs for toning and strength training. Access yoga, pregnancy, and postnatal workouts. Log progress, view calorie burn, and sync with Apple Health.
Pro offers offline exercise videos for 10 body parts including abs, biceps, triceps, forearms, chest, legs, shoulders, back, calves, and cardio. Users can follow routines for home or gym use.
Track body composition metrics like BMI, body fat percentage, and muscle mass. Measure body girth and track baby or pet weight. Analyze data with cloud-based tools and generate detailed body composition reports.
Track progress weekly workout plans combining Pilates, strength, and cardio. Set goals and receive personalized feedback. Sync Apple Health to monitor activity and sleep.
Track repetitions and time for bodyweight exercises using motion sensor data. Choose from push-up, sit-up, squat, pull-up, bar dip, plank, and bridge. Create custom workout plans and monitor progress over time.
Track meals with AI-powered food recognition and automatic calorie calculation. Log macros and nutrients for each meal. Set dietary goals and receive personalized feedback to adjust intake effectively.
Offers customizable routines for men and women. Perform morning, bedtime, and warm-up stretches. No equipment required. Techniques improve flexibility and muscle balance. Helps reduce tension and soreness.
Track daily intake and monitor macronutrient consumption. Set personalized calorie and protein targets based on body composition. Adjust goals daily to match training progress and body changes. Receive in- coaching for nutrition and .