Track with real-time feedback using motion sensors. Set reminders to adjust position. Log exercises targeting core and back muscles. View progress over time and receive personalized tips for improvement.
Perform exercises to strengthen pelvic floor muscles. Track workout sessions and progress. Set reminders for daily practice. Monitor improvements in stamina and overall . Sync with wearable devices for real-time feedback.
Patients can check in for appointments, update personal and insurance information, and sign consent forms. They can also view their profile details. The functions as a on an iPad, allowing staff to focus on other tasks.
PREP PROGRAM offers 12-week light workouts to improve hip, spine, and shoulder mobility. Exercises focus on movement quality and joint alignment. Includes strength training and muscle building routines.
Lets users book classes, view schedules, and access studio locations. Track workout history and calories burned. Receive push notifications for class updates. Manage account details and payment information.
