The Lighthouse - Mindfulness app icon

Apps Like The Lighthouse - Mindfulness for iPhone and iPad

Identify emotions and track feelings

Help users identify and name their emotions through guided exercises and mood tracking. Learn about emotional intelligence and practice self-awareness techniques. Set personal goals for emotional growth and receive feedback on progress.

by Learny Land S.L.★ 4.421 ratingsEducationFreeData updated 2026-09-06

The Lighthouse - Mindfulness screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Avocado: AI Ally & Wellbeing app icon

    Avocado: AI Ally & Wellbeing

    AvocadoAI LLC

    Reflect emotions, track mood, gain insight

    Talk to a 3D AI companion for emotional support. Share thoughts aloud and receive empathetic responses. Reflect on emotions, practice relaxation techniques, and track mood patterns over time.

    ★ 4.664 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Catzy: Self-Care Journey app icon

    Catzy: Self-Care Journey

    Chongqing niruo Technology Co. Ltd.

    Practice with guided sessions

    Set goals for daily routines and habits. Track progress with habit streaks and reminders. Access guided breathing exercises and mood tracking tools. Receive personalized tips and motivational messages to support mental well-being.

    ★ 4.8485 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. pillowtalk - voice reflection app icon

    pillowtalk - voice reflection

    Pillowtalk Labs Inc

    Journal, talk, get insights

    Journal entries can be created by or text. AI provides insights and feedback to enhance self-awareness. Guided prompts help explore thoughts and emotions. Entries are stored privately without sharing options.

    ★ 4.9301 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Foxtale: Mood Tracker Journal app icon

    Foxtale: Mood Tracker Journal

    Bearable Ltd

    Track emotions and privately

    Record daily thoughts and feelings with guided journaling. Track moods using rich emotion tags and life lessons. View emotional patterns over time. Add glowing orbs to a virtual world as self-care progresses. Set reminders for daily reflections.

    ★ 4.9129 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Help me talk - Speech Therapy app icon

    Help me talk - Speech Therapy

    Yousef Zuriqi

    Choose pictures to express needs

    Allows children to build sentences using preloaded images or photos from camera or library. Users can record and playback sentences to practice speaking. Includes visual aids to support communication and language development.

    ★ 4.234 ratingsEducationFreeData updated 2026-09-06
  4. Harmonia - Music Mood Journal app icon

    Harmonia - Music Mood Journal

    Core Music Studio LLC

    Track and play matching

    Track changes and select based on emotional states. Create and customize AI-generated playlists for different moods. Reflect on emotions through entries and associations. Sync with devices to play curated tracks.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Lumiere: Anxiety & Stress Aid app icon

    Lumiere: Anxiety & Stress Aid

    Fabulous

    Calm your mind with guided sessions

    Track breathing exercises with guided sessions. Set reminders for mindfulness practices. Log mood and levels daily. View progress charts and patterns over time. Sync data with wearable devices for real-time monitoring.

    ★ 4.6399 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Reframe Mind: Master Stress app icon

    Reframe Mind: Master Stress

    Glucobit Inc.

    Regulate emotions with guided exercises

    Track mood and emotions with daily journaling and self-assessment tools. Learn behavioral psychology techniques to manage and regulate emotions. Set reminders for mindfulness exercises and sync data with Apple Health.

    ★ 4.4238 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. First Words Feelings app icon

    First Words Feelings

    Learning Touch LLC

    Identify emotions and learn words.

    The app helps children learn pre-reading skills by identifying emotions and feelings. It includes 38 words, matching letters, and spelling words with corresponding facial expressions and sound effects.

    ★ 3.515 ratingsGames$1.99Data updated 2026-09-24
  8. Inner Journey: Meditate App app icon

    Inner Journey: Meditate App

    AffirmedYou LLC

    Track mood, set goals, and reflect daily

    Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.

    ★ 4.639 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Untangle: CBT Companion app icon

    Untangle: CBT Companion

    Resiliens Inc.

    Learn CBT techniques and track mood changes

    Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.

    ★ 4.6433 ratingsMedicalFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.