Apps Like The Lighthouse - Mindfulness for iPhone and iPad
Identify emotions and track feelings
Help users identify and name their emotions through guided exercises and mood tracking. Learn about emotional intelligence and practice self-awareness techniques. Set personal goals for emotional growth and receive feedback on progress.
by Learny Land S.L.★ 4.421 ratingsEducationFreeData updated 2026-09-06
Offers guided breathing exercises, mood tracking, and mindfulness techniques. Users can customize sessions and set reminders. Includes progress reports and journaling features for emotional reflection.
Track emotions, record feelings, develop coping tools
Track emotions and record daily feelings to identify patterns and triggers. Use breathing exercises and calming activities to manage urges. Set reminders and access guided sessions to develop coping strategies.
Offer guided meditations, hypnotherapy sessions, and aids tailored to user needs. Track mood and progress with built-in tools. Access a library of 2,500+ content options for relaxation and stress relief.
Play educational designed for children, featuring characters from popular PBS shows. Learn basic skills through interactive activities. Choose between English and Spanish language options. Access that are kid-tested and safe for learning.
Guided meditations for children aged 3-12 to reduce stress and improve focus. Include interactive stories, breathing exercises, and mindfulness activities. Teach emotional regulation, creativity, and social skills through engaging content.
Access sessions to reduce binge eating, anxiety, and stress. Track progress over time. Learn self-hypnosis techniques for improved sleep and mental health. Set reminders for sessions and track habits.
Track mood patterns using data from the Health . Identify negative emotions and thoughts through guided exercises. Set goals for emotional awareness and progress tracking. Sync data across devices for consistent monitoring.
Learn basic math, reading, and science through interactive . Complete puzzles, sort objects, and solve problems. Track progress and receive feedback. Sync across devices and access a variety of age-appropriate activities.
Learn about flight mechanics through interactive gameplay. Pilot planes, helicopters, drones, and hot air balloons. Explore forces like lift and gravity. Understand how different aircraft operate and the physics behind flight.
Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.
Test IQ with standardized questions and track progress over time. Access 1000+ personalized exercises to improve memory, focus, attention, and mental math. Play 23 brain games to enhance cognitive skills. Set goals and review performance metrics.
Teaches early educational milestones through interactive . Helps practice fine motor skills with matching activities. Allows sorting of simple objects in animal-themed . Encourages recognition of shapes, sizes, and familiar items.
Log emotions with entries and ratings. Track patterns over time with visual charts. Set reminders for mindfulness exercises. Access guided breathing techniques and relaxation prompts. Share progress with healthcare providers.
Learn about space with interactive games and animated visuals. Explore planets, constellations, and the solar system. Build a spaceship and travel through space. Discover facts about asteroids and the international space station.
Lets players pull to trigger various . Users can interact with that react emotionally, such as crying or burning. The game encourages creative problem-solving to manage different hair behaviors and explore a range of emotional responses.
Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.
Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.
Learn through interactive games and challenges. Create and share games using blocks. Play multiplayer games and complete challenges. Collect characters as you progress. Track progress and view achievements. Sync with Apple Health.