Apps Like The Lighthouse - Mindfulness for iPhone and iPad
Identify emotions and track feelings
Help users identify and name their emotions through guided exercises and mood tracking. Learn about emotional intelligence and practice self-awareness techniques. Set personal goals for emotional growth and receive feedback on progress.
by Learny Land S.L.★ 4.421 ratingsEducationFreeData updated 2026-09-06
Mindful with guided meditations, breathing exercises, and daily affirmations. Track progress with mood journals and habit streaks. Set reminders for self-care routines and access educational resources on emotional resilience.
Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.
Track children's emotions and teach regulation techniques. Access self-guided sessions and live classes on topics. Set goals for self-awareness and family resilience. Learn strategies for managing anxiety, whining, and sibling conflicts.
Record and share audio notes of daily experiences. Choose from visual monsters to express feelings. Save and review entries to reflect on emotions and interactions.
Share through daily or weekly updates to stay connected with friends and family. Use AI to expand emotional vocabulary when expressing . Reflect on thoughts and emotions through guided prompts.
The app helps children understand emotions and feelings through animations and sounds. It offers single and two switch access for interaction and group discussion.
Learn animal sounds and actions through interactive stories. Identify animals dancing, eating, wagging tails, and wearing sunglasses. Listen to jazz versions of children’s songs on guitar, drums, and cello.