Identify emotions and track feelings
Help users identify and name their emotions through guided exercises and mood tracking. Learn about emotional intelligence and practice self-awareness techniques. Set personal goals for emotional growth and receive feedback on progress.
Showing 321–340 of 1,000 ranked alternatives.
volkan iset
Track , build habits, grow daily
Track and emotions with daily 5-minute sessions. Set personalized goals for , stress, or focus. Use CBT and mindfulness techniques. Complete steps to build habits and improve emotional resilience. Sync progress across devices.
Nectar Caguni Ltd.
Track mood, , and meditate daily
Track daily entries for journaling and reflection. Access guided meditations and breathing exercises. Read affirmations and oracle cards for inspiration. Set reminders for self-care rituals and practices. Sync progress across devices.
Emotion Health LLC
Track emotions, set goals, reflect daily
Track mood and emotions with daily journaling and mood tracking. Set reminders for self-reflection and mindfulness exercises. Access guided breathing and meditation sessions.
Radu Collective, Inc.
Practice mindfulness with guided sessions
Offer guided meditations for , grief, and overwhelm. Provide nature soundscapes for grounding. Include RAIN practice to meet eco-emotions with compassion. Teach breathwork techniques for managing emotions.
RIFIGY LLC
Count days of the Omer and meditate
Reminds users to count the days of the Omer daily. Offers guided meditative practices based on Kabbalah's Sefirot. Helps users reflect on emotions and self-awareness. Includes options for daily reflections and mindfulness exercises.
deepen, Inc.
Chat, track, and reflect on your mood
Chat with an AI to discuss emotions and gain insights. Track mood changes over time. Receive guidance for managing depression or mood swings. Reflect on thoughts and monitor emotional progress.
Caleb Greer
Write entries, customize themes, share journals
Create and organize journal entries with customizable templates and themes. Add multimedia elements like images and voice notes. Set reminders and sync entries across devices. Explore hidden interactive features for personalized expression.
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